Podcasts by Dont Bottle That Sh*t

Episode 12 - I interview Shaun about his experiences with OCD. from 2022-12-09T18:15:35

TW: in this episode we discuss many taboo themes of OCD such as race OCD, rape OCD and suicide OCD, if this will be too triggering for you to listen to, please refrain from listening and come ba...

Episode 11 - I interview Matthew about his experiences with depression and anxiety at university. from 2022-10-28T11:00:41

In this episode I speak to Matthew about his experiences with depression and anxiety at uni. We talk about how he used medication and meditation to cope at university and how he has learnt to ma...

Episode 10 - I interview Sacha about her experiences with mental health. from 2022-09-28T12:48:24

In this episode I speak to Sacha about her experiences with Post-Traumatic Stress Disorder (PTSD), Anxiety and Depression. We talk about the stigma surrounding PTSD, her opinions on the 'everyon...

Don't Bottle That Sh*t. Episode 9 - I speak to Zack about his experiences with OCD. from 2022-09-21T10:55:46

In this episode I interview Zack about his experiences with OCD. We talk about his experiences of therapy, relationship OCD (ROCD) and the word 'recovery' and what it means to him. If you are st...

Episode 8 - I talk to my friend Harriet about her experiences with mental health. from 2021-03-24T17:01:14

TW: mention of suicidal thoughts. 

In this episode I interview Harriet about her experiences with anxiety, depression and SAD. We talk about what it was like growing up with anxiety,...

Episode 7 - I interview my friend Louie about his experiences with mental health. from 2021-02-16T18:13:30

In this episode I speak to Louie about his experiences with grief, the guilt that presents itself in grief, the stigma around male mental health and more! Go check out Louie's podcast where he c...

Episode 6 - I speak to Dan Draper about his experiences with mental health. from 2021-02-10T18:20:31

In this episode I interview Dan Draper about his experiences with grief and how toxic masculinity and coronavirus have affected his mental health. We discuss his podcast and advocacy for mental ...

Episode 5 - I speak to my friend Anna about her experiences with mental health. from 2021-02-04T17:03:38

In this episode I interview my friend Anna about her experiences with anorexia, depression and eating disorder recovery. We discuss body image in the times of social media, our experiences with ...

Don't Bottle That Sh*t. Episode 4 - I speak to my friend Ellie about her experiences with mental health. from 2021-01-18T17:12:12

In this episode I talk to my friend Ellie about her experiences with grief, anxiety, therapy and much more. Ellie provides interesting insights into the world of therapy as she is training to be...

Don't Bottle That Sh*t. Episode 3 - I speak to my friend Rosie about her experiences with mental health. from 2020-12-23T15:53:30

In this episode I talk to my friend Rosie about her experiences with anorexia and eating disorder recovery. We discuss body image, productivity and much more. Trigger Warning: Discussion of eati...

Don't Bottle That Sh*t. Episode 2 - I speak to my friend Jess about her experiences with mental health. from 2020-11-17T17:14:16

In this episode I talk to my friend Jess about her experiences with OCD, anxiety and emetophobia. We discuss Jess's mental health journey and how coronavirus has impacted her OCD and mental heal...

Don't Bottle That Sh*t. Episode 1 - I share my experiences with mental health. from 2020-10-16T16:15:30

Keep up to dates with all things mental health by following my Instagram: @liv.ingwithocd