Interview with Lindsey Stirling - Maintaining a Healthy Tour Lifestyle - a podcast by Adam Elmakias

This week we welcome Lindsey Stirling to the podcast! Lindsey Stirling is a professional violinist, dancer, performance artist, and composer. In addition to everything she does professionally - she is an amazing all-around person full of compassion and charisma. It shows through in everything she does in life. I originally met Lindsey about seven years ago and toured with her briefly. It was so nice to reconnect and thank her for everything she taught me, as well as learn a bit more from her and catch up with her. I think this is a special episode because Lindsey in particular is very good about sharing personal experiences with the intention of relating to and helping others. We appreciate your openness endlessly - thank you, Lindsey! See you soon on the Artemis tour!



In this episode of the Don’t Shit On The Bus podcast we will learn:



• How to stay mentally and physically strong on tour

• How Lindsey creates a family environment while touring

• Practices your craft before touring

• Lindsey changing her environment for a mental break

(00:00) Intro

(3:03) Patreon

(3:48) Lindsey gets on the bus

(4:48) Rehearsals for Tour

(8:12) How Adam and Lindsey met

(11:27) Universal Studios on the 4th

(14:31) Fostering a loving community on tour

(17:38) What Lindsey learned during COVID

(25:13) Practicing for shows

(29:40) Prep work for a tour

(31:00) Being kind to yourself

(36:40) How Lindsey stays healthy on tour

(39:30) Cereal Party

(42:45) Staying mentally strong on tour

(49:04) Wrap up notes

(52:04) Shower Shoes

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Lindsey Stirling - Guest



► Instagram: https://www.instagram.com/lindseystirling/

► Twitter: https://twitter.com/LindseyStirling

► YouTube: https://www.youtube.com/lindseystirling



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Don't Shit On The Bus Podcast



► Website: http://www.dontshitonthebus.com



► Spotify: http://bit.ly/DSotBspotify

► Apple Podcasts: http://bit.ly/DSotBapple



► TikTok: https://tiktok.com/@dontshitonthebus

► Twitter: https://twitter.com/DSotBpodcast

► Instagram: https://instagram.com/DSotBpodcast

► Facebook: https://facebook.com/DSotBpodcast



► Patreon: https://patreon.com/DSotB



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Adam Elmakias - Host



► Twitter: https://twitter.com/elmakias

► Instagram: https://www.instagram.com/elmakias

► Website: https://www.adamelmakias.com



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Edited & Produced by Connor Gaskey





#LindseyStirling #violin #Artemis #lindseystirling

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