SCARY! Having My First Panic Attack - Don't Tell Mom: e. 106 - a podcast by Dont Tell Mom

On today's episode, the brother and sister duo of the #DontTellMomPodcast are still practicing social distancing...this week they discuss the new rise in Covid-19 cases, their lack of 4th of July plans because of that, having bottle rocket wars growing up, fireworks and the anxiety they bring, and Cullen's most recent episode with a panic attack that left him shook. Be sure to listen to the end and leave us some comments below on any tips or tricks you have for calming yourself if you've ever experienced one! We wanna talk to you on a future episode!   

Don't Tell Mom MERCH: https://teespring.com/stores/donttellmom-2  

Last Episode: LESSON LEARNED FROM DAD - Don't Tell Mom: e. 105: https://youtu.be/IgF7dkr_5lE   

Cullen's IG: @culligan27 

Britany's IG: @thesouthernfriedmapleleafs  

DTM's IG: @donttellmompodcast  

Don't Tell Mom Website: thedonttellmompodcast.com/   

#PanicAttacks #DealingWithPanicAttacks #DontTellMom 

Subscribe: www.youtube.com/donttellmompodcast

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