High Maintenance vs. Self-Care - a podcast by dot.Spillin

From facial exercises to the topic being or not being high maintenance. But first answering, what is high maintenance?! And are certain self care regiments considered being high maintenance? To then have perspective on self acceptance, and how things change over time in given circumstances. Most importantly, how age alters both outlook and routines.  

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Further episodes of The Tell-All 4All Podcast

Further podcasts by dot.Spillin'

Website of dot.Spillin'