Alcohol PSA - a podcast by Amer Siddiq bin Amer Nordin
from 2019-05-12T16:00
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Recorded at Casa Titik, Cherating
We don’t know our numbers - we don;t know how miuch we are drinking
15 standard units per week. If you have more then you might have a problem with drinking. Not to consume in one sitting. Take it with food.
General rule:
- 1 can (330ml) 4.5% alc = 1.5 standard units
- 1 glass wine (100ml) = 1 standard units
- 30ml liquor = 1 standard units
Lowered risk of developing drinking problems.
It’s not safe to quit cold turkey!
Please don’t drink and drive!
Further episodes of Dr Amer Siddiq on Mental Health
Further podcasts by Amer Siddiq bin Amer Nordin
Website of Amer Siddiq bin Amer Nordin