“Unfunc Your Gut” with Functional Medicine M.D. Dr. Peter Kozlowski (#230) - a podcast by Dr. Devaki Lindsey Berkson

from 2021-10-25T13:55:21

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Gut health rules the basis of health.

We now know that our gut cross-talks with our heart, brain and all tissues.

If your gut is unhealthy, so is the rest of you!

In this show you will learn:

What functional medicine is and why it’s uniquely qualified to treat chronic illness
What are elimination diets and if they’re effective
The mind/body connection to illness
How your emotional health affects your physical health
Why food sensitivities have become so common
The benefits of intermittent fasting
How a mental, emotional, and spiritual connection to the food you eat influences your health
How a low-FODMAP diet can drastically improve your digestive system