Dr Carolyn Dean Tells Us All About The Magnesium Miracle. And The Fat Guy Twitters. - a podcast by Adam Shafran and Lee Kantor

The most entertaining weight loss and fitness podcast show on radio."
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the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link

On
tonight's show, Dr Fitness and the Fat Guy get the skinny
about the latest miracle supplement...wait for it...magnesium. We heard from the delightful Dr Carolyn Dean who talked about her new book "The Magnesium Miracle" Dr. Carolyn Dean is a medical doctor and naturopathic doctor
assisting individuals with all types of illness at any stage or
severity.

She is a little like House in that she specializes in
managing and healing often misdiagnosed and chronic conditions such as
digestive problems, hormone imbalance, recurring infection, irritable
bowel syndrome, widespread inflammation, allergies, anxiety,
fibromyalgia, mood swings, chronic fatigue syndrome, fluid retention,
lost vitality, and other conditions that are not satisfactorily
controlled. In The Magnesium Miracle, Dr. Dean explains the
vital role that magnesium plays in the control of many serious ailments
from painful muscle spasms and bladder problems to traumatic brain
injury and complications of pregnancy and childbirth. Her interview was very informative and entertaining as she teased the Fat Guy relentlessly and at times teamed up with Dr Fitness to really put the Fat Guy in his place. To learn all about the power of the magnesium supplement please go to Dr Dean's website www.carolyndean.com. You can check her dozen other books and get all kinds of information on her practice and her as well.

Dr.
Fitness was back with his tips on how to add increase your metabolism in order to lose weight.
He said 1-eat 5-6 small meals throughout the day; 2-strength train in order to build lean muscle mass which will burn calories throughout the day and 3- drink green tea. He had
more
great fitness tips but you'll have to listen to get them.

The
Fat Guy announced that his food journal is now on Twitter.  Food
journals are great ways to lose weight and the Fat Guy is always trying
crazy things in order to lose 20 pounds. So you can now peek into his
food diary. That's right, moments after he eats something the Fat Guy
Twitters about it and you can follow him so that one day if you try
real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy to see exactly what the fat guy eats. So far about 5 people are following him so please join in.

Dr fitness and the Fat Guy taped their show earlier this week because they were invited to be part of Steve Harrison's and RTIR's National Publicity Summit where they will be panelists. So if anybody in NYC wants to catch up with them email them. they will be near Madison Square Garden looking for deli's and pizza.

Hot mom, Kathie Larkin was a no show. You know
Kathie as the host of
Real
Savvy Moms.  Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is
available on most PBS' around the US and
online. Remember Kathie is
one of the
top feet and legs model's out
there... she is so hot she got to be a body double for Alyssa Milano
in that Veet commercial that is on TV 24 hours a day. Be sure
to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com.

Remember
we are now on every morning in Michigan. On radio station WKNW. They asked us to
create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new
Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute
features the doctor and I going over 5 of his best tips on a given
wellness subject like: losing weight, getting in shape, living a
healthy lifestyle, etc. We're working on ways to make those tips
available to all our listeners. If you have a favorite radio station
that you think would benefit from our Wellness Minutes send them an
email telling them about it and who knows maybe you can hear us
everyday too.










Also once again, I need you to please do me a favor. My kid Max has
been doing a radio show called "Kid Power Radio" for awhile now and you
should check it out. Tiffany from The Daily Candy called his family friendly radio show
"Hilarious!" This is a great show
for your kids. It is kind of like a kids version of David Spade's
"Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with
a little Wayne's World. Max recaps the week in entertainment
and gives his take and
review of what he liked and didn't like on TV, at the movies, video
games, in books
and in
music and even restaurant reviews. Please go to his site and download
the show for your kid. He had a big show recently he interviewed
Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim.
And if
your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com.
He has gotten emails from kids from England, Australia, China and even
the US. Your encouragement is greatly appreciated.  Thanks to you his
show is rocketing up the charts!!!








As always, more laughs, more info and more fun than any other
health, fitness, weight loss podcast out there. Click the podcast
button and check out the entire show right now. Don't forget to check
out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter.
You can also
email Dr. Fitness there with your specific questions and he will
personally answer each one. Promise!! Please blog about our show. Our
show grows when our listeners tell their friends about us. We need your
help to grow our listener base so if you enjoy Dr Fitness and the Fat
guy please forward this podcast to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!

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