Dr Fitness and the Fat Guy Interview Health Expert Dr Jonny Bowden And Learn About Natural Cures - a podcast by Adam Shafran and Lee Kantor

We’re trying something new. First we will podcast our show in it’s
entirety then we’ll release just the guest interviews during the week.
So please click on the POD button to listen to Dr. Fitness and the Fat Guy
learn  about some natural treatments and healing
methods that work from one of Dr Fitness' favorite health experts Jonny Bowden.


Jonny, Ph.D., C.N.S., is a nationally known weight loss and nutrition
expert. He is also the author of the book Dr Fitness recommends to all
his friends "150 Healthiest Foods on Earth." Jonny is always making the
rounds in the media and was recently a guest on Dr Oz's radio show. He
also has been featured
in the New York Times, Time Magazine, GQ and Prevention.

In
his new book Jonny focuses on natural cures,
revealing the best of alternative medicine for a mainstream audience.
Don't confuse this book with a more scammy similarly named book. Jonny
has done his homework. I'm talking thorough extensive research. The
book digs into over 75 common conditions, including
allergies, cancer, high cholesterol, depression, diabetes,
hypertension,
menopause, and stress. Here's his PMS cocktail to help alleviate some
of those PMS symptoms. Twice a day 10 days before your cycle try these
3 supplements 1) 50 mg of B6 2) 400 mg of magnesium and 3) 1000mg of
Evening of Primrose. Within 2 cycles you should notice an improvement.
This book is a Dr Fitness and the Fat Guy recommendation. Please check
out his website www.jonnybowden.com to order the book and get more information.

Further episodes of Dr Fitness and the Fat Guy

Further podcasts by Adam Shafran and Lee Kantor

Website of Adam Shafran and Lee Kantor