Dr Fitness and the Fat Guy Interview Lisa Lillien. The Hungry-Girl Shares Her Favorite Foods From 2007 - a podcast by Adam Shafran and Lee Kantor

Click the PLAY button to hear Dr Fitness and the Fat Guy get the skinny about Tips and Tricks for Hungry Chicks from the one and
only Hungry Girl herself Lisa Lillien. Lisa couldn't wait to give us
some of her favorite her low cal holiday drink recipes. It seems she
loves the FRS mixed with pretty much anything. She also shared her favorite
snacks from 2007 including Breyers Fat Free Double Churn ice cream that
will set you back a very skinny 90 calories for a half cup serving. She prefers the vanilla, the Fat Guy always chooses chocolate but either way you get some bonus fiber with each serving. Hungry Girl also loves Lesser Evil’s Krinkle Sticks and the Corn Muffins from Vitalicious.
She talked about her upcoming Hungry Girl Cookbook that features 165
recipes and survival tips. She gave our listeners her top tip to help
you stick with your New Years Resolutions in 2008. She said that you
should try to live by the 80-20 rule. Which means to eat good 80 percent of
the time and to have some fun the rest of the time. Remember tomorrow
is another day. And don’t set unrealistic goals...they just set you up to
fail. Use her daily email newsletter as your inspiration to stay on
track in 2008 and make it your best year ever. Subscribe for free at www.hungry-girl.com She also talked about Project Angel Food an organization she is involved with that helps feed the needy. Check them out at www.angelfood.org

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