Exercise in the Cold. Exhale Spa Folks Have a New DVD - a podcast by Adam Shafran and Lee Kantor

Dr Fitness and Katie Scharf discuss tips to exercise in the cold weather. Elisabeth Halfpapp with Exhale Spa talks about her new Core Fusion Exercise dvd.

Further episodes of Dr Fitness and the Fat Guy

Further podcasts by Adam Shafran and Lee Kantor

Website of Adam Shafran and Lee Kantor