Billy Blanks is Back with New PT 247 Stress Relief Program - a podcast by Adam Shafran and Lee Kantor

We opened the show with the legendary  Billy Blanks . Did you know he has sold over 100 million copies of his Tae Bo exercise dvds all over the world? Amazing. Billy has been in Japan for the last 3-4 years and he has developed a new program called PT 24/7. He saw the need for a stress relief program in Japan as they did not have the weight issues that we have here so he developed his program to help lower stress – but guess what you also get in great shape and lose weight as a bonus. He is going down to Tampa soon to try and break the World Record for most kickboxers in a class to help raise money for the National Autism Association

Further episodes of Dr. Fitness

Further podcasts by Adam Shafran and Lee Kantor

Website of Adam Shafran and Lee Kantor