Blogger Karla Walsh's Indoor Fitness Tips - a podcast by Adam Shafran and Lee Kantor

On today’s show Dr Fitness and the Fat Guy had on our good friend blogger Karla Walsh who shared her tips to perk up your indoor workout. We are in the heart of Winter and you probably are getting a little cabin fever. Karla shared some great tips to keep you working out when it's no fun to get outdoors. To learn more about Karla check out her blogwww.healthfulbitesblog.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

 

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