Carol Lay, Author of The Big Skinny Shares Her Best Weight Loss Tips - a podcast by Adam Shafran and Lee Kantor

On today’s show Dr Fitness and the Fat Guy had on cartoonist Carol Lay, Author of the new graphic memoir The Big Skinny:
How I Changed My Fattitude. Carol, who has a weekly column on Salon.com
explained her motivation and shared some of her best weight loss tips.
To learn more about this funny and informative book, please go to her
websites www.thebigskinnybook.com or www.carollay.com

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and the Fat Guy check out our Wellness Minutes blog where we give you
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