Dr Fitness and the Fat Guy Interview Dr Therese Pasqualoni Creator of the Strike It Healthy Weight Loss Program - a podcast by Adam Shafran and Lee Kantor

First we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.

On
tonight’s show, Dr Fitness and the Fat Guy learn all about how to lose weight and keep it off from Dr Therese Pasqualoni who shared her unique method for losing weight and
living a healthier life. Her method is called  Strike It Healthy® Weight and Health
Management Systems and it consists of products and services that go
beyond the “weight loss” concept.

She says to “put diets and quick fixes aside - it
is our lifestyle choices that matter. It’s about making healthy choices
and pursuing healthy weight loss. These products and services are not
about us being obsessive—it’s all about opportunities—everyone of us
has the ability to make changes in our lives that can benefit us today,
tomorrow, next month, next year, and for the rest of our lives!”

Therese Pasqualoni, truly believes that—“It’s not about being
perfect, it’s about being healthier!” The Strike it Healthy® Weight and
Health Management Systems philosophy encompasses three main concepts.
1- “learn about reputable information” to afford us power to improve
our knowledge. 2- “develop critical thinking skills” to
enable us to make healthy choices.” And 3- “surround ourselves with a
strong support system” to encourage each other to pursue healthier and
safer lifestyle behaviors. For more information about Dr Pasqualoni’s
innovative weight loss method please check out her website www.strikeithealthy.com

For more Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day. Now available on iTunes right here

Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and
more. And please don’t keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!

Further episodes of Dr. Fitness

Further podcasts by Adam Shafran and Lee Kantor

Website of Adam Shafran and Lee Kantor