Lose Weight for Good with Dr Russ L'HommeDieu - a podcast by Adam Shafran and Lee Kantor

On today’s show Dr Fitness and the Fat Guy had on Dr Russ L'HommeDieu who has lost over 200 pounds. Dr Russ says his syetm 10 Habits of Highly Successful Losers can help anyone lose the weight and keep it off for good. To learn more please go to www.loseweightforgood.org

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Further episodes of Dr. Fitness

Further podcasts by Adam Shafran and Lee Kantor

Website of Adam Shafran and Lee Kantor