Ryan Sullivan's Weight Loss Journey Began With No More Bacon - a podcast by Adam Shafran and Lee Kantor

On today’s show Dr Fitness and the Fat Guy had on Ryan Sullivan who has chronicled his mazing weight loss story on his blog NoMore Bacon and on his Twitter account @nomorebacon. Ryan says losing weight is a mental game and he shares sometips to help you get your head in the game. To learn more check out his blog www.nomorebacon.com or check out the fitness center that has helped him change his life at www.idealshape.com

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