Podcasts by Dr. Pot Liquor
When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY, CULTURES and Christian FAITH to encourage and empower you to be your best self. Guests share their “recipes” for triumphs, “missteps” and what they have learned along the way. Subscribe to these short (under 30 min) weekly episodes to be automatically downloaded in your library. Support this podcast: https://podcasters.spotify.com/pod/show/drjoi/support
Further podcasts by Dr. LaJoi Lewis
Podcast on the topic Mentale Gesundheit
All episodes
Tough times don’t last- God’s timing isn’t like ours from 2022-12-31T17:47:30
The tough seasons in our lives can be blessings in disguise, sometimes the blessings are so hidden we don’t see them until years later. This is my ten year test on seeing God’s hand during tough ti...
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Wrap up of seasoning six! from 2022-05-18T12:18
The podcast be on break for a few months but will return Sept of 2022! In the meantime, feel free to enjoy and share episodes from the library of the podcast from the past two years :) --- Send...
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Feeling powerless and stuck in childhood from 2022-05-14T12:14
Check out this episode to take a journey through self reflection of when you felt powerless and stuck as a child and how you transcend those feelings and can apply the strategies of being creative ...
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When Mother’s Day is tough from 2022-05-08T03:27:41
Perhaps Mom is no longer or, perhaps the relationship is not an easy one, check out this episode to give yourself a little peace and happiness when Mother’s Day is tough --- Send in a voice mess...
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Motivation to get Unstuck from 2022-05-01T23:35:55
If you are having challenges staying motivated, reaching your goals, making changes in you life, check out this episode for a dose of verbal healing to help you get motivated and get unstuck so you...
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Easter is about God’s power through Jesus to get us all unstuck from 2022-04-17T07:01
Share this helping of Pot Liquor with someone who needs a dose of healing in 30 min or less. Tune in to learn how you can spiritually get unstuck and go from powerless to seeing God’s power --- ...
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Stuck on what's supposed to be from 2022-04-14T22:00
When we have unmet expectations we have choices: we can get stuck and frustrated that it didn't turn out as we expected or we can be flexible and creative and pivot to making lemonade out of the le...
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Helping others, helps us to get unstuck from 2022-04-08T15:00
When we let go of what we are carrying, and instead, help someone else, we shift our focus from ourselves and in that moment we get unstuck. Keep the momentum of being unstuck and on the move towar...
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Slapped and Stuck from 2022-03-31T22:32:57
Revisiting the unfortunate incident at the Oscar's movie award show in 2022 involving Will Smith and Chris Rock. Disclaimer: The Dr. Pot Liquor Podcast does not condone any form of violence as mean...
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Recognize, tap into and harness your personal power from 2022-03-26T19:57:50
Don't let your personal power keep you stuck but rather use it as a vehicle to help you get unstuck. You are more powerful than you know. This episode features gaining self awareness, reparenting t...
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Hope and Faith from 2022-03-19T17:02:31
Tools to help you get unstuck when life knocks you down are hope and faith. Check out this episode to learn more about your own reactions to adversity as well as how you can increase your hope. Sho...
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Resistance can help you get unstuck from 2022-03-12T23:25:30
Before we get upset we have challenges and resistance on our journey, let’s change our perspective to use resistance as a tool to propel us forward and get us unstuck --- This episode is sponsor...
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Letting go what no longer serves us from 2022-03-05T17:14:47
Reparenting is also being empowered to determine what elements in our lives, our businesses are no longer helpful but are hinderances and being willing to let them go so we can grow to be our best ...
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The tools we have to get unstuck from 2022-02-26T20:06:44
Take a mindfulness perspective on what tools we have and letting go the scarcity mindset that the tools we don’t have are keeping us from having and feeling what we want in life. --- This episo...
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Part 2 of growth mindset vs fixed mindset from 2022-02-19T19:58:58
This episode looks at how these mindsets are manifested in our language, beliefs about ourselves and other areas of our lives and how they keep us stuck or helping us grow. --- This episode is ...
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Fixed mindset vs Growth mindset from 2022-02-12T20:17:49
If you want to go from powerless and stuck to powerful and on the move, check out this episode to see how your thinking plays a role in your progress. --- This episode is sponsored by · Anchor...
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Reparenting so you don’t get burnt from 2022-02-05T17:13:28
Learning how to evaluate your internal contents so you can dish up good stuff in your personal and professional life --- This episode is sponsored by · Anchor: The easiest way to make a podcast...
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What do I do when I feel powerless and stuck? from 2022-01-28T17:28:21
I call on the powerful name of Jesus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a ...
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Reparenting ourselves-No more baby elephant from 2022-01-21T09:23
Talking to our inner child to get the healing we need so we can get unstuck and Win Now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Learned helplessness from 2022-01-15T18:04:17
Three aspects of feeling powerless and stuck that you can change so you and God can turn the situation, relationship, mood, around and be more powerful in your life --- This episode is sponsored...
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Seasoning 6 Powerless and stuck from 2022-01-08T17:26:49
Change your mind, know nothing lasts forever and embrace the new things God has for you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Forgiveness is for us (part 2) from 2021-12-23T08:23
The spiritual aspects of forgiveness as well as steps on “how to forgive.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:...
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Forgiving self and others- the Christmas gift from 2021-12-16T08:00
It’s a hard task but forgiveness is key to not letting the past last forever --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http...
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Feeding ourselves the right stuff from 2021-12-09T08:09
Getting rid of our emotional and spiritual hunger pains by feeding ourselves what we need to go and grow and win now --- This episode is sponsored by · Anchor: The easiest way to make a podcast...
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Nurture the right things from 2021-12-02T08:02
We make the pain last forever by watering the palm trees of in our garden and expecting them to yield oranges.
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Barriers to the attitude of gratitude from 2021-11-25T08:25
What stops us from being grateful? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voic...
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Attitude of gratitude from 2021-11-18T08:09
Change your perspective and your mindset to have a happier outlook on your past, present and future --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Nothing changes if nothing changes from 2021-11-12T13:12
Taking accountability for the problems we think aren’t ours is a tough job, but it’s part of the process of taking control of your life and of outcomes. Check out this episode to level up and learn...
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Reparenting by managing expectations from 2021-11-06T06:04:29
We can give ourselves what we need and skip the anxiety and disappointment caused by other folks not meeting our expectations --- This episode is sponsored by · Anchor: The easiest way to make...
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Give yourself what you didn’t get, and if you don’t know how get God from 2021-10-29T15:00
Even if you do know what you need and how to give it get God too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor....
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Levels of boundaries- anaphylactic shock or mild allergen from 2021-10-22T09:22
Reparenting yourself is protecting yourself. Learn how to determine how much contact is too much. Hit subscribe to never miss episodes like this which can help you not let the pain of the past last...
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What is differentiation? from 2021-10-15T15:15
If you want to get peace from your past and family pain, start reparenting yourself through differentiation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Repairing ourselves and our past through reparenting: Separation from 2021-10-08T15:08
Get unstuck from feeling helpless and hopeless by changing your future through reparenting yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Part 2 of what we do to make it last forever from 2021-10-01T17:01
What we actively do to bring our past into our future sense of self --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...
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How we make it last forever: the starter from 2021-09-24T16:58:02
Sometimes we perpetuate our own pain by bringing it into our current context. Learn how to break the cycle and get a shot of healing in under thirty min. --- This episode is sponsored by · Anc...
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Are we done yet? from 2021-09-17T16:17
What are you waiting for to end? This episode helps to uncover what moments in our lives we are escaping rather than being fully present for. --- This episode is sponsored by · Anchor: The easi...
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Part 2: what if the pain lasts forever? from 2021-09-10T16:10
Changing your mind can change how you experience a seemingly hopeless situation. In changing your mind you go from helpless to capable of creating heaven on earth --- This episode is sponsored ...
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What if it’s supposed to last forever? from 2021-09-03T16:03
Check out this short series on how to have hope and create change even when the situation, people or environment won’t change. --- This episode is sponsored by · Anchor: The easiest way to mak...
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Delayed but not denied from 2021-08-27T15:27
There can be a blessing in the waiting, the dealing of constant obstacles can be a setup not a setback --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Service serves more than others! from 2021-08-20T15:20
This episode is about how to keep moving forward- even when you can’t or when you THINK you can’t. Being stuck is a state of mind. --- This episode is sponsored by · Anchor: The easiest way to ...
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It’s worth the wait if you work it ! from 2021-08-13T15:13
Learn how to work at being at R.E.S.T while you wait for things to change or that dream to come true. Don’t wait in vain! --- This episode is sponsored by · Anchor: The easiest way to make a po...
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Seasoning 5 God is at work in our waiting from 2021-08-06T15:06
Don’t despise the waiting period. There is preparation happening while you wait for the dream to come true, for your life to change. --- This episode is sponsored by · Anchor: The easiest way ...
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God is at work in our waiting from 2021-08-06T15:06
Don’t despise the waiting period. There is preparation happening while you wait for the dream to come true, for your life to change.
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The show is half done! History and Future of the Dr. Pot Liquor Podcast! from 2021-07-28T19:11:36
Why the name? What are the future topics? How long will the show go? All of your questions about the show can be answered here! “Bye seasoning 4” “Hello seasoning 5!” --- This episode is sponsor...
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Eavesdropping on my self encouragement from 2021-07-18T22:51:54
Sometimes you have to reparent yourself when you are wounded, unmotivated, discouraged. After a disappointing result, I had to encourage myself to keep going. --- This episode is sponsored by ·...
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Relationships reflect your self esteem from 2021-07-10T15:09:32
Your needs, wants, thoughts all matter. If you tolerate maltreatment and choose not to demand better, then your self esteem needs some nurturance. Check out this episode for tips and ideas on how t...
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Finish what you start to boost self esteem from 2021-07-03T18:17:03
Let go of the psychological tension of unfinished business so you can go and grow and become the best version of yourself! --- This episode is sponsored by · Anchor: The easiest way to make a p...
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Power of the spoken word from 2021-06-26T15:32:36
Want to rebuild your self esteem? Use God’s words about who you are as your main ingredients. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Are you looking for validation? from 2021-06-21T00:54:42
Sometimes the validation we seek might help our self esteem but not help our sense of self --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
NO SHAME! NO SHADE! from 2021-06-12T23:10:52
Shame and shade not only cause self esteem to get low but you feel shame and shade when your self esteem is already low! Break the cycle of reliving the past, let go so you can go and grow. --- ...
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Are you too busy loving the side piece or the main? from 2021-06-04T16:26:54
People pleasing can be a pitfall in our happiness pursuit and on our self esteem journey. Check out this episode to disentangle yourself from that trap so you can be free, self confident and in con...
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Unlearn helplessness from 2021-05-30T16:36:50
How do we learn to feel and be helpless? How can we unlearn it? When is a little helpless too helpless? Get a shot of verbal healing to get unstuck so you can win kow --- This episode is sponsor...
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You can be who you want to be: Self Esteem Journey from 2021-05-23T02:43:40
Sometimes our self esteem suffers because we identify with who and what others say we are. We can change the course and outcome of our self esteem by reclaiming our identities and re-identifying ou...
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Your low self esteem is ruining your life from 2021-05-15T14:31:39
An exploration of how your low self esteem negatively effects your relationships, your professional life and how you feel inside your head. --- This episode is sponsored by · Anchor: The easies...
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When Mother’s Day Isn’t Fun 2021 edition from 2021-05-07T21:56:23
When Mom has passed away, when the relationship with mom was or is bad, this show will help the healing journey of imperfect relationships so you can be your best and win now --- This episode is...
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Unworthy of..... from 2021-05-01T16:53:32
What do you feel unworthy of? Love? Happiness? Importance? Where has your sense of value come from? How do you repair the incorrect messages about yourself? Listen to heal and cultivate health with...
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Who says you can’t? Getting rid of feeling helpless from 2021-04-23T16:11:41
Improve your self esteem by changing your fixed mindset, critically think about the core belief of being incapable and reparent yourself through compassion to try new and hard things in the future ...
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Part 2: I am unloveable = LIES from 2021-04-17T15:56:44
This episode explores learning how to use critical thinking skills to dispel the negative core beliefs related to feeling unloveable. Also, we will explore how to cultivate the opposite belief: I a...
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Spring Cleaning negative core beliefs from 2021-04-08T18:03:36
Part 1: feeling unloveable doesn’t have to be a forever feeling. This shot of pot liquor looks at the causes and symptoms of this core belief. Future episodes will look at ways to get rid of it. Hi...
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Building the champion within part 2 from 2021-04-03T18:02:26
Special guest Trevor Sambrano shares his expertise in building the self esteem, self confidence, growth mindset and capacity of self reflection of champion’s in the ring and outside the ring. --- ...
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What it takes to feel and be a champ-Part 1 from 2021-03-26T22:30:01
Special Pot Lucker Guest, Trevor Sambrano, shares how is makes champions by building people up inside and outside of the ring. --- This episode is sponsored by · Anchor: The easiest way to make...
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Self soothing should be self destructive. from 2021-03-20T20:32:38
When we are feeling low, what we do to comfort ourselves continue to bring us down or flip the script and build us up
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Self soothing shouldn’t be self destructive. from 2021-03-20T19:32:38
When we are feeling low, what we do to comfort ourselves continue to bring us down or flip the script and build us up --- This episode is sponsored by · Anchor: The easiest way to make a podcas...
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You are what you eat: projection on your plate from 2021-03-12T21:33:02
Learn about how what you consume reflects your internal thoughts, moods, needs and attitudes. Always check with your Dr. before combining new foods with your individual needs and considerations --...
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Seasoning 4 The Healing Journey with Jeff Kelly from 2021-03-06T17:05:22
Seasoning 4 opens with author, Jeff Kelly who shares with us his self esteem and healing journey as also described in his book “The Ave 360.” --- This episode is sponsored by · Anchor: The eas...
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The Healing Journey with Jeff Kelly from 2021-03-06T17:05:22
Seasoning 4 opens with author, Jeff Kelly who shares with us his self esteem and healing journey as also described in his book “The Ave 360.”
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Last episode Seasoning 3 Stepping out of Sadness and into Joi from 2021-02-25T13:00
This seasoning focused on answering the question, “how are you?” In this episode, we are hearing from 4 guests on they cultivate joy! --- This episode is sponsored by · Anchor: The easiest way ...
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Speak positively because whatever you feed grows from 2021-02-21T00:49:54
Your body mind and spirt hear the words you speak so choose carefully what you allow yourself to learn from the words you say. --- This episode is sponsored by · Anchor: The easiest way to make...
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Shuga Sugar and your anger issues from 2021-02-12T18:33:48
Check out these hidden signs and different types of anger as well as how to deal with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Eat well to feel well from 2021-02-12T17:41:48
I am preparing a meal for you comprised of whole foods to make you feel whole and happy again. Looking at the natural chemicals to increase happiness through food choices. Always check with your Dr...
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Last of the Bitterness Series- how to let it go from 2021-02-05T14:02
This episode explores how to let go of different types of bitterness so you can be the beat version of yourself
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Consequences of bitterness part 2/3 from 2021-01-30T16:00
Spiritual and physical consequences of bitterness kills, steals and destroys the life out of you- do t let it! Listen to all the episodes in the series to understand what bitterness is and how to o...
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Bitterness- are you the bitter or biter? from 2021-01-24T01:33:01
What are signs of bitterness? You may have experienced being bitten by the sting of a bitter person or you may be bitter and not know it. This shot of Pot Liquor will help you look in the mirror or...
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Getting rid of your inner critic to help with anxiety and depression from 2021-01-17T01:55:17
Your inner critic can propel you towards perfectionism which can create depression and anxiety. Learn how to shut that noise up! --- This episode is sponsored by · Anchor: The easiest way to ma...
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Part 2 Faith vs. Anxiety from 2021-01-10T03:14:13
Special Guest, Aunt Patty, shares her journey of recovery and faith --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...
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Faith vs Anxiety Part 1 from 2021-01-10T02:38:08
Info on the root causes of your anxiety, how to deal with anxiety as it relates to the Covid virus and special guest, “Aunt Patricia” to share her story of faith and healing. --- This episode i...
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If you need a hope and a prayer... from 2021-01-01T02:16:08
If you want to deepen your faith, start or renew a relationship with God, unlock His blessings and usher in more peace and comfort, this episode is a collection of my favorite prayers for today and...
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Love your imperfect life, perfectly from 2020-12-27T03:57:41
Learn how to do so, and see the bright side along the way --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Listen
How to leverage your F.O.M.O from 2020-12-20T04:47:45
What is fomo? Episode discusses how to use it as a signal rather than a detriment. Even if you don’t have anxiety, you can share episode as a gift to help someone else be their best. --- This ep...
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The rear view of depression from 2020-12-13T04:15:22
Remedy: eyes forward! This episode is a mindful reminder that life is here and now and to be lived for the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Feeling blue when you don’t like you. from 2020-12-06T04:25:34
How to get outside of yourself and your moods to help others and what the positive effects will be for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
A Fix for that funky (Mild) Depression from 2020-11-29T01:21:48
It could always be worse; how to look at the bright side. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Listen
When is it time to seek a therapist? from 2020-11-26T14:55:16
There are low cost no cost options available for mental health support if you feel you are having difficulty managing your moods, thoughts and emotions. Remember, YOU ARE VALUABLE! --- Send in a...
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Individual & large scale sources of anxiety from 2020-11-22T03:31:40
The episode will take you in a journey of self exploration regarding anxious triggers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
“Feeling ‘bad’ when you’re doing good..” from 2020-11-15T03:21:55
Depression can creep in even when you are doing good work. Don’t feel guilty, just rejuvenate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Seasoning 3 Check yourself...Emotional intelligence from 2020-11-08T00:38:02
What is it? Listen to this short podcast for the recipe of how to get it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://...
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Check yourself...Emotional intelligence from 2020-11-08T00:38:02
What is it? Listen to this short podcast for the recipe of how to get it.
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Seasoning 2 Finale “What makes you ticked off?” from 2020-10-25T05:21:39
If you are feeling stuck in your pursuit of finding your purpose, this episode will help you identify your passions as well as how to leverage them in pursuit of executing your mission. --- Thi...
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What makes you tick? from 2020-10-18T02:07:46
Looking at your past passions as clues for your future mission. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm...
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Children have 20/20 Vision from 2020-10-09T22:08:31
LaRae, JaeLynn, Kendyl and Shannon share the importance of self generosity, self acceptance, being authentic and goal achievement as it relates to vision board content and in life. --- This epi...
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Envisioning a New year & new me from 2020-10-01T17:01:34
Discussing vision boards, how to make resolutions that stick and meeting the goals we set. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
“We” while being “me.” Social self care with Dr. Gregory Canillas from 2020-09-27T02:40:17
Social and emotional self care is important during a pandemic or otherwise. Tune in to listen to considerations of how to elevate your self care. --- This episode is sponsored by · Anchor: The ...
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Keep on livin’! Self care w/ Sherri Johnson from 2020-09-20T04:27:39
We talk about veganism, and healthy living- no matter if you are in a pandemic or if you are in mourning- self love means you keep on living. --- This episode is sponsored by · Anchor: The eas...
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Self care is self love! from 2020-09-12T20:07:29
The more you tend to yourself in the big and small ways, the more you become self aware. Self care is the gateway to you being able to care for others --- This episode is sponsored by · Anchor:...
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Be your best from the waist below from 2020-09-12T16:12:27
Medical perspectives about our physical self care talk from Charlie Johnson, PA. Importance or examinations, facing fears and what to expect so we can live to be our best. --- This episode is sp...
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Embrace your roots: recognize who you are from 2020-09-07T23:41:02
We are all blessed with positive and challenging traits from our ancestors. The blessing in the negative traits is that we can be the change for our lineage so they can inherit greater.Take a momen...
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Part 2 with Stevon Lewis, MFT “Racism in Psychology” from 2020-08-30T05:47
We talk about experiences “in the room” as therapists, as patients so you and others will know what to expect and what to not. --- This episode is sponsored by · Anchor: The easiest way to mak...
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Eating at the racist table. from 2020-08-23T19:48:11
Guest Stevon Lewis, MFT and Dr. Joi Lewis talk about when one unknowingly accepts the racism (or intolerance of their “difference”) in the environment, a person will see themselves from the oppress...
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Bravery, boldness and being a bad mamajamma! Convo w/Mariah Dodson from 2020-08-16T06:55:35
No excuses to be your best, to use what few resources you may have to leverage them into a legacy and a brand. Be inspired by the story of Pot Lucker Special Guest Mariah Dodson of Evolution of Hea...
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Analysis paralysis... just do it! from 2020-08-16T03:15:41
Let’s explore a roadblock on the path of becoming our best selves... analysis paralysis. What is it? How to stop it? Why can’t you make a decision? Listen to learn more. --- This episode is spo...
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Get out of your own way: Self Sabotage from 2020-08-08T03:07:16
From cooking mishaps to more serious and psychological evidence of how we work against ourselves when getting the goals and life we want. --- This episode is sponsored by · Anchor: The easiest...
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Comparison is the thief of Joy from 2020-08-02T03:01:53
Everyone has had a moment when they compare their lives to someone else’s. This is my experience of getting out of the funk I caused by not being content. --- This episode is sponsored by · An...
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Part 3: How to overcome fear of failure with positive affirmations from 2020-07-26T07:12:57
This little shot of Pot Liquor can help you change your mindset one thought, belief and action at a time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Part 2: How to overcome fear of failure with a growth mindset from 2020-07-26T04:59:03
Changing your mindset from being “fixed” to “growth” is the key to overcoming fear of failure. This podcast will help you identify which mindset you have. Part three will tell you how to change it ...
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Fear of failure (Part 1) from 2020-07-19T04:18:44
What is the fear of failure? Why do we have it? Part 2 on “how to overcome the fear of failure” comes out next week so hit subscribe so you won’t miss it! --- This episode is sponsored by · An...
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Become what you didn’t have! from 2020-07-12T03:31:31
Special Guest Jarod talks about redefining his identity, being accountable, resisting the pain but using it promotion, and overcoming the fear of failure! He “put his foot in this one!” --- This...
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Seasoning 2: Racial identity development from 2020-07-04T19:00
Special guest, Mr. Jarod talks about how you can be the Author of your own identity! Regardless of what race you were told you were, dare to define yourself for yourself. There is freedom in your s...
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Protesting in your 40’s and creating your identity from 2020-07-04T12:01:57
This is a bonus episode of season 1, a continued convo from protesting in your 20’s and 30’s; this episode features guest Jarod who talks about legacy, the cultural revolution and defining yourself...
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After show convo with Charles and Chase (Part 2). Season 2 begins July4th! from 2020-06-28T05:53:27
When the mic is hot, you hear a lot! Check out the “post show” convo about police, parents, and different perspectives on the cultural revolution. --- This episode is sponsored by · Anchor: Th...
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Season 1 Finale! “Ignorance isn’t Bliss” Season 2 starts 7/4/2020 from 2020-06-21T06:00:46
Full of fireworks in background, season 1 ends w/a bang! Stirring the pot of self reflection to inspire healing, questions to provoke your vision and mission. Gratitude to guests and for positive f...
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Part 1: Protesting in your 20’s and 30’s with Chase and Charles from 2020-06-14T08:28:16
Guests Charles and Chase describe their experience protesting during the Black Lives Matter Movement, as well as prescribe changes within policing, politics and ourselves. --- This episode is s...
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Is this a revolution? Or a revolving door? from 2020-06-14T07:02:07
Take a journey of introspection and critical analysis of this cultural revolution with me, Dr. Joi. I candidly express my impressions of protests and participants and even gaslight question my real...
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Part 1 Creatives Series: Devin B. Johnson “Black is Beautiful” from 2020-06-07T07:03:15
During this cultural revolution, we talk with artist, Devin B. Johnson, from Senegal Africa about following our dreams and how to be the alchemist in our own lives. --- This episode is sponsored...
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Part 2 Interview with artist and painter, Mr. Devin B. Johnson from 2020-06-07T06:57
This episode talks candidly about being Black in America, choosing to stay woke, and how to pursue better for yourself and your gifts. --- This episode is sponsored by · Anchor: The easiest wa...
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“Put some respect on my name” from 2020-05-31T15:50
Continuation of Episode 14 “Be a transformer” this episode discusses how to reinvent yourself and define yourself for yourself. --- This episode is sponsored by · Anchor: The easiest way to ma...
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“Be a transformer!” from 2020-05-31T07:10
Who told you about your limits? Was it folks who meant you harm or good? Was it you? This episode discusses how to let go of the lies to operate at your fullest potential. --- This episode is sp...
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“Learn from your failures, but don’t take them to heart” from 2020-05-31T07:00
Special guest, Kevin, explains how he found a method to turn his experiences of failure into a recipe for success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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“Know what your worth is NOT” from 2020-05-24T07:01:32
Your worth isn’t comprised of how many “likes” on social media, or other artificial ingredients like attractiveness or how much you fulfill gender stereotypes. This Pot Liquor will start rebuilding...
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“Leverage what you’ve got, even if it’s not a lot!” from 2020-05-24T07:01
You can choose to be stuck or you can choose to leverage your resources! You have everything you need to win even right now while you feel stuck! For the folks prefer having a pity party, this pot ...
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Part Two of “Into me see, gaining intimacy with self through insight practices” from 2020-05-18T07:05:30
Tangible tips and methods on how to observe and understand our thoughts, dreams, and insights. How to start soul searching and What to do with troubling thoughts or realizations. Reminder, if it’s ...
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Part One: “Into me see: how to gain intimacy with self through insight” from 2020-05-18T07:01:13
Special guest, Jerome Johnson, gives his recipe on the components of insight. Various pathways of insight development are discussed. This episode is part one of a two part series, check out the nex...
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“You can’t be 100%, 100% of the time- and that’s ok!” from 2020-05-18T06:59:13
This shot of verbal elixir is designed to help you remember to not overwork yourself. Guest, Dr. LaFaune Gordon shares the importance of self care efforts as well as a method for doing so. --- ...
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“Kingdom of One: Ruling your Mind” from 2020-05-11T04:20
This episode explores in Segment 2 how the thoughts are influenced by your spiritual mind (consciousness/soul/intuition/gut) and in Segment 3 the chemical environment of the brain. Last Segment exp...
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“When Mother’s Day isn’t fun” from 2020-05-11T04:08:13
Whether you are dealing with a loss of a mother/mother figure or the loss of expectation of how you think they should have been, hopefully this shot of Pot Liquor will help you to get unstuck from ...
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The Kingdom of One: Rule your Emotions from 2020-05-10T14:07:42
Learning how to rule the Kingdom of your life first starts with learning how to rule yourself first; in this episode learning how to rule your emotions will be explored. Also, learning how to think...
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What’s Pot Liquor? from 2020-05-09T01:24:37
This show isn’t a full course of therapy. It’s more like It’s a quick dose of of straight talk from a friend who happens to be a psychologist. Expect to have thoughts provoked, chuckle and look at ...
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“Title vs. Crown and how to dethrone” from 2020-05-06T06:03:33
This is the continuation of the episode 2 “Just because they have a title doesn’t mean they got to wear the crown.” Episode 3 explores how to dethrone and how to regain rulership over your family’s...
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“Get unstuck from rut of being someone or something you’re not..yet” from 2020-05-05T22:15
How to live an authentic life instead of suffer from weight of perpetration and imitation. Be the best at being you! If you have any questions or comments, leave a voice message by clicking the lin...
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“Just because they have a title doesn’t mean they should wear the crown” from 2020-05-05T22:02:53
You are the King or Queen of your family’s resources. See who or what is influencing your kingdom and rulership. Check out next episode “Title vs. Crown” to learn how to dethrone and regain your ri...
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