Podcasts by Dr. WiLs Happy Heads
Welcome, Happy Heads!
Further podcasts by Dr. WiL (Doctor of Psychology)
Podcast on the topic Gesundheit und Fitness
All episodes
Apathy is a feeling of disinterest from 2023-08-17T20:54:45
Here are three ways to overcome apathy.
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Perspective Capitulation from 2023-01-12T16:08:27
Perspective-Acknowledgement is a key component of empathy.
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Keep it going from 2022-03-09T20:01:38
Failing is not a bad thing in itself if you learn from your mist...
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Should I say it or not? from 2022-02-25T15:18:39
Have you said it and then your regret it all night?
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Emotional intelligence: when it needs work. from 2021-07-07T15:31:41
Persons who believe they have everything figured out and there is nothing they need to improve on or learn to suffer from what I call Epic Syndrome.
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Easy Ways to Increase Emotional Intelligence from 2021-06-29T19:29:25
Here I speak of four easy ways you can learn in 10 minutes to increase Emotional Intelligence (EQ).
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How can you practice empathy? from 2021-06-10T14:49:21
How can you practice empathy to increase emotional intelligence?
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Components of Emotional Intelligence from 2021-06-09T13:22:01
Five elements of Emotional Intelligence (EQ)
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On Self_Improvement from 2021-04-22T16:56:18
People with purpose, goals, and vision have no time for drama. They invest their energy in creativity and focus on living a positive life
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Live a life that is well balanced from 2020-11-12T19:14:24
You wonder if it is truly possible to enjoy a life where you can "Play Longer".
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Is it a good idea to slow down? from 2020-05-20T17:16:58
Life is complicated. It took the brightest of us many ages to construct a rough model of the world and we still have a lot to learn.
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Exceptionalism and Privilege from 2020-05-18T17:08:55
I finally understand what exceptionalism and privilege mean.
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Guilt vs. Remorse from 2019-10-14T15:37:13
Guilt fuels self-destructive attitudes. Remorse fuels constructive action. Recognize what guilt is, and the difference between it and remorse. The payoff is that you will feel better about y...
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Understanding Different Types of Values from 2019-10-10T16:05:46
All of your moving-toward and moving-away values are constructed into a hierarchy of sorts that dictates the choices and decisions you will make each day.
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Gifts in life from 2019-10-10T15:31:59
Sometimes the best gifts in life are the troubles you don’t have.
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How to be Mindful in your Daily Life from 2019-09-09T12:23:23
Try these tips on staying mindful day by day.
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Can Fake Laughter and Smiling Be Beneficial? from 2019-05-01T15:07:53
Even if you are faking the laughter, it can still produce positive effects.
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Building a Happy, Healthy Life from 2019-04-05T12:28:52
We are alive in the present moment, the only moment there is for us to be alive.
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The strongest people are the ones who feel from 2019-03-07T13:26:48
Some people think that to be strong is to never feel pain.
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Savoring Happiness from 2019-03-05T13:42:08
Savoring may be one of the most important ways to boost our happiness and life satisfaction. Are you savoring your positive experiences?
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Need to Chill Out from 2019-02-21T13:25:50
Sometimes the best gifts in life are the troubles you don’t have.
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Life is all about balance from 2019-02-19T13:28:38
Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself.
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You can always turn around from 2019-02-12T14:12:26
No matter how long you’ve traveled in the wrong direction, you can always turn around.
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Care Less about what Other People Think from 2019-02-07T13:34:55
Don’t be anxious about breaking social norms. The more often you do this, and go against the flow, the less it will bother you to simply be yourself.
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Dreaming big while keeping a Happy Head from 2019-02-06T14:37:21
Don’t let small minds persuade you that your dreams are too big.
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A Happy Head First Aid Kit : Tool 3 from 2019-02-05T14:04:33
Create a life that feels good on the inside. Not one that just looks good on the outside.
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The second tool to add to your Happy Head First Aid Kit from 2019-01-31T14:01:32
You will likely end up disappointed if you think people will care for you the way you care for them. Not everybody has your heart.
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A Happy Head First Aid Kit : Tool 1 from 2019-01-29T12:59:49
Sacrificing who we are for the sake of what others think just isn’t worth it.
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Be your genuine self from 2019-01-17T13:42:20
It’s better to be your genuine self, and have fewer of the right kind of people in your life!
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It's your happiness. Love yourself. from 2019-01-16T13:16:16
Love yourself enough to take the actions required for your happiness … enough to cut yourself loose from the drama-filled past …
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Don't let haters slow you down from 2019-01-11T14:27
You owe yourself the love you so freely give to others.
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Spanish Episode Cabezas Contentas: Desilucionado? from 2019-01-08T13:41:35
Cuando una ventana se cierra , una puerta se abre.
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Disappointed? from 2019-01-08T13:29:39
When one door closes another opens! So get back in the game, and embrace life again. Set yourself new goals, and embrace a dream again. Something even better may be waiting for you!
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Remueve tu pasado de tu futuro (Spanish Version) from 2019-01-04T14:09:31
Quite de su futuro su pasado y mantnga su Cabeza Contenta.
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Remove the past from the future from 2019-01-04T13:51:09
Remove your past from your future. We all have a tendency to think that the past will morph into our future – and become our lot in life. But that doesn’t have to happen.
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Look ahead for a Happy Head! from 2019-01-03T13:39:38
The life in front of you is way more important than the life behind you.
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New Year Resolution: Keep a Happy Head from 2019-01-02T13:45:26
Is there one New Year Resolution?
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