Do I really want to change? Exploring personal barriers. Ep.7 - a podcast by Heather Moran

December’s (slightly late) episode is focussed on Finn Tschudi’s ABC. This is a great tool for exploring change to a preferred pole of a construct and elaborating some of the barriers to change. I use two examples from my own life and talk through them in the podcast.

Further episodes of Drawing the Ideal Self (Personal Construct Psychology - PCP)

Further podcasts by Heather Moran

Website of Heather Moran