DB 354: 💤Rest, Reboot, Repeat: The Magic 🧚🏼♀of Taking a Break 💫 - a podcast by Eva and Olga Karpman
from 2023-05-08T12:00
In today's busy world, it's easy to get caught up in the hustle and forget to take a break. 😴💭💤
https://dreambigpodcast.com/354
But did you know that taking breaks is crucial to achieving success and reaching your dreams? 🌟💪🏽🌈 In this episode of the Dream Big Podcast, Sophia and Olga Karpman team up with the Koko Sleep podcast to explore "The Magic of Taking a Break." 🌳🖌️🧘♀️🛌
Join Sophia and Olga as they discuss why taking breaks is important, how it benefits us, and share four simple and effective ways to take a break. They also feature a relaxing and entertaining story from Koko Sleep called "Hector & Sunny Take An Afternoon Nap." 😴📚
In this episode, you'll learn about the science behind rest and how it can boost your productivity and creativity. You'll also discover how taking a break can help you solve problems faster and make better decisions. 🧠🤩
So, if you're a busy family, homeschooler, or just someone who needs a little reminder to take a break, this episode is for you. Tune in and learn how to recharge your brilliant mind and take back your superpowers. ⚡💡💪🏽
Don't forget to subscribe to the Koko Sleep podcast and listen to one story each day for the next 7 days to experience how much easier it is to fall asleep and how much more rested you'll feel. 😴📚
Take a break and listen to this episode of the Dream Big Podcast today! 🎧👂🏽
Links mentioned in this episode:
Koko Sleep Supercast: https://kokosleep.
Koko Sleep Instagram: https://www.instagram.com/kokosleep.fm
Koko Sleep Youtube: https://www.youtube.com/@kokosleep
Koko Sleep Twitter: https://twitter.com/kokosleepfm
Koko Sleep Facebook: https://www.facebook.com/kokosleep.fm
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