Podcasts by Drive-Thru Therapy

Drive-Thru Therapy

They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual development and basically anything else that you might address in a counseling session. "Drive -Thru" is a quick and simple podcast about what matters to our human journey the most. It's time to take a look at the last place we seek for relief, yourself, and use it to live, grow, and heal.

Further podcasts by Therapist Tala

Podcast on the topic Selbstverwirklichung

All episodes

Drive-Thru Therapy
Healing Distrust /Defensiveness Towards Others from 2022-01-17T23:00

This is the episode that answers why our  walls go up . 

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Drive-Thru Therapy
The Radical Approach to Self-Soothing from 2022-01-09T01:00

This is the most impactful episode to help you on your journey to inner peace and positive change. 

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Drive-Thru Therapy
James: Healing the Need to Compare Self to Others from 2021-12-20T21:00

A response to request from a listener.  Exploring why we compare self to others in relationships. 

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Drive-Thru Therapy
Authenticity: Unconditional Self-Acceptance from 2021-12-05T22:00

This episodes sheds light on the meaning and understanding of authenticity and how to achieve it.

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Drive-Thru Therapy
The Daily Self-Destruction from 2021-11-07T10:00

      Self destruction is a more "normal" human process than we would like to admit.  In this episode, we will explore the the habit of self-destruction and how to heal it. 

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Drive-Thru Therapy
Understanding Our Inner Voices from 2021-10-18T23:00

      Lets describe the function and the importance of the inner voice. This is essential in our human transformation because it provides us the magic and inspiration we need to transform into t...

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Drive-Thru Therapy
My Favorite Shortcut To Stress Reduction from 2021-10-04T00:00

In this episode, we will explore my favorite strategy in preventing stress. Stress is the primary cause of many medical and mental conditions and needs to be prioritized in addressing along with...

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Drive-Thru Therapy
The Dark and Necessary Path to Self-Love from 2021-09-06T03:00

Self- love is explored and understood from a place of fear to expand on its journey.  Lets identify how fear plays an important part in the development and awakening into self-love. 

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Drive-Thru Therapy
Holding on to the Hope of Someone Changing from 2021-08-23T01:00

This episode will look at the dark side of hope that we can be afraid to face. 

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Drive-Thru Therapy
The Truth About"People Pleasing" from 2021-08-16T00:00

Discover the hidden meaning of a highly socially acceptable phrase "people pleasing"  many of us have used.   What does it mean about us and our personality and how can we heal it?

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Drive-Thru Therapy
Adult Daughters Healing From Toxic Mothers from 2021-08-08T02:00

This happens to be one of the most addressed topics in therapy.  Lets discover the meaning of a daughter that continues to be disappointed by toxic mother, even in adulthood, and how to heal it....

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Drive-Thru Therapy
Avoidance from 2021-08-02T01:00

      This episode is inspired by the need to constantly avoid emotions which eventually does not allow us to outgrow them.  Lets explore the consequences of avoidance and how to correct it. 

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Drive-Thru Therapy
Goal Setting Mastery: Building Desire vs. Expectations from 2021-07-18T02:00

This episode addresses the mistakes we commonly make in goal setting and how we can master the art of goal setting to maintain stamina in  long-term goals  and consistency in short-term goals . ...

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Drive-Thru Therapy
"Attachment"Versus"Connection"in Love from 2021-07-12T01:00

Lets explore some of the differences between attachment and connection in a partnership. 

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Lynn: A Peaceful Resolution to a Hurtful Friendship from 2021-06-27T02:00

Thank you to our friend Lynn for having the courage to bring us a topic we can all learn from. 

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Drive-Thru Therapy
Child Abuse in Plain sight ( *Trigger Warning*) from 2021-06-18T00:00

This episode deals with themes that may be inappropriate for some as it deals with themes of child abuse and use of profanity. 

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Drive-Thru Therapy
Adults Say the Darndest Things from 2021-06-01T00:00

  This episode will address some of the subconscious beliefs and sayings that hold us back from progress and transformation. 

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How We Reenact Trauma In Relationships from 2021-05-17T01:00

Sometimes we keep repeating familiar toxic cycles not knowing that there is more to it than just coincidence. Find out how we can replay trauma in relationships and what we need to learn from it...

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Drive-Thru Therapy
A Mother's Day Special: The Little Mermaid Complex from 2021-05-09T02:00

    Recent observations about the movie the little mermaid and how this might relate to a woman's conditioning.  Happy Mother's Day :)

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Drive-Thru Therapy
How to Enjoy Parenting from 2021-04-29T01:00

The episode bring to like strategies to help parents conquer and enjoy their parenting path

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Drive-Thru Therapy
Let It Fall Apart from 2021-04-12T01:00

There comes a time and a much needed conversation that must be had about living life on life's terms.  This is the episode that meets you at your darkest place to lift you up. 

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Drive-Thru Therapy
Confronting"Bad"Memories without Shame from 2021-04-04T01:00

This is a time for some spring DIY self improvement. Thoughts of the past can leave currently emotionally bruised. This is the time to finally confront past memories and the reduce the intensity...

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Drive-Thru Therapy
Storytime: The Dark Side of Motherhood from 2021-03-22T01:00

  This episode is a little different for me as I recall a personal experience with an unforgettable human and her parent.  Please allow me to remind myself and others that need it, about  the im...

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Drive-Thru Therapy
Living and Staying in the Moment (Brain Commands) from 2021-03-14T01:00

Spring is here and what a better time to upgrade our quality of living moment by moment.  In this episode I will deliver brain commands to train you mind to appreciate and stay in the moment.  S...

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Drive-Thru Therapy
The Impact of"Chemical Imbalance"Theory on Self-Transformation from 2021-03-01T00:00

In this episode, we will explore briefly the theory of chemical imbalance used in mental health and how this can impact the delay of progress in psychotherapy. What can I explore myths and truth...

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Drive-Thru Therapy
Uncovering Repressed Emotions from 2021-02-15T19:00

This episode if for all that have dealt with emotions in extreme ways such as Avoidance or Reactiveness. This episode will help you identify the steps needed to confront this important aspect of...

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Drive-Thru Therapy
How to Deal with Embarrassment from 2021-02-01T00:00

This episode is about a topic that has been my greatest teacher. Lets find out how embarrassment can bring us to the most direct and effective emotional upgrade. 

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Drive-Thru Therapy
Balancing Life from 2021-01-25T00:00

In this episode, we will address the most desired outcome in our busy/loud/ productive society.  This episode will help you in implementing balance in all areas.

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Drive-Thru Therapy
Mark: Co-Parenting with an Angry Ex from 2021-01-10T02:00

  This is a common occurrence that sometimes we just "live with " rather than work on mending for a better future for all parties involved.  Co-parenting can be nightmare as one or bot...

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Drive-Thru Therapy
Judy: A Child's Experience of Divorced/ Blended Families ( correct episode) from 2021-01-03T23:00

In this episode. we will explore Judy's story about divorced parents and feelings of emotional abandonment. Whether you are a child of divorced parents or happen to have a child dealing wit...

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Drive-Thru Therapy
"Am I Normal?" from 2020-12-27T01:00

Answering the most asked question in therapy.  Lets explore the meaning of normal and all its implications. 

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Drive-Thru Therapy
The 2021 Plan: Shed the Emotional Pounds for a Lighter, Brighter Future from 2020-12-20T03:00

Lets get ready for the new year.  This plan will help shed emotional baggage for a lighter and brighter future. 

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Drive-Thru Therapy
Your Story [HERE] from 2020-12-16T23:00

  Lets keep going.  Better Things ahead. 

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Drive-Thru Therapy
The Game of Mental Reconditioning from 2020-12-12T02:00

   If you've ever wanted to know how to mentally recondition without all the complicated fuss, I think this episode is for you.  This episode will help explore a possible approach to cognit...

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Drive-Thru Therapy
Mary: Releasing Old Anger in a Marriage from 2020-12-07T03:00

This is about Mary releasing old grudges in a marriage to enjoy it. Is it possible?

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Drive-Thru Therapy
All the Answers You Ever Need are in the Gardens in Between from 2020-11-15T00:00

Can the secret to happiness and abundance be in a video game.  Hear me out on this one. 

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Drive-Thru Therapy
The"NOT Like My Parents"Episode from 2020-11-09T01:00

Many of us make this vow, to never become our parents. What happens if we accept this truth, could it elevate the quality of our lives? 

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Drive-Thru Therapy
Story Time: The Darkest Place I've Ever Been from 2020-11-01T12:00

This is a late publishing of a Halloween episode :)

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Drive-Thru Therapy
Problems with Authority: Possible Unresolved Childhood Issues at Work from 2020-10-26T00:00

  This episode is directly addressing those who admit that they have habitual negative experiences at work with supervisors and other authority. We will address what this means about past parent...

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Drive-Thru Therapy
Psychological Energy Protection from 2020-10-18T02:00

This information is probably the most beneficial preventative and protective  medicine for the mind.

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Drive-Thru Therapy
How to Genuinely Connect with, and Enjoy People from 2020-10-11T02:00

    Now is the time to answer one of the most asked questions as a therapist.  Lets investigate and train our minds to enjoy anyone. 

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Drive-Thru Therapy
The Seduction of Revenge from 2020-10-04T02:00

  In this episode, we will find out how revenge plays out in our daily lives and its long-term consequences. Let's take a deeper look at the intense emotion of revenge and its seductive pow...

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Drive-Thru Therapy
Feeling Stuck??? Let's get Unstuck... from 2020-09-14T00:00

If you've ever felt stuck in any area in life, this episode will help give you the biggest tool to unstuck your life. Let's get started. 

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Drive-Thru Therapy
The Divine Wisdom in Heartbreak from 2020-09-11T01:00

        Lets explore a different way of dealing with heartbreak. We can resist the heartbreak or we learn to master the lesson found in the brokenness. 

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Drive-Thru Therapy
The Ultimate Self-Care Plan in 3 Steps from 2020-09-03T01:00

    Self care is a constant abstract buzzword that can make it overwhelming to know where to Start. Start here.

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Drive-Thru Therapy
Penny: A Simple Life Lesson in Mending Friendships from 2020-08-29T02:00

 Penny"s contribution and request is simple.  She wants her friend back. Will she face her fear or keep her heavy burden?

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Drive-Thru Therapy
Train the Brain for Love from 2020-08-16T01:00

 in this episode, we will get a better understanding of the true meaning of love and all its subtleties.

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Drive-Thru Therapy
NOTHING Is Worth Doing Without SELF-COMPASSION from 2020-08-10T01:00

     The start and end to every journey begins here.  Let do the mental, emotional and spiritual upgrade of our lifetime.

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Drive-Thru Therapy
The Ugly Truth About The"Should/s,"And Why We"Shouldn't" from 2020-08-03T01:00

    We never learned the true meaning of "should/s." Lets expose the ugly truth to heal and upgrade our worldview starting today.  We will not let the "should" easily slip an...

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Drive-Thru Therapy
Change Your Words, Change the Outcome from 2020-07-26T02:00

    In this episode. we will review the power of words and how to use them to change your life and how you view the world. 

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Drive-Thru Therapy
Freestyle Q&A: Answering Relationship Questions from 2020-07-19T02:00

Join me for the first of its kind in this podcast. Lets explore some relationship questions from listeners from all around the world. 

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Drive-Thru Therapy
The Psychological"Fresh Start" from 2020-07-13T01:00

We often wait until the New Year to make a fresh start but in this episode, you will learn the skills you need to initiate and complete a psychological fresh start. 

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Drive-Thru Therapy
Are You Being Taken Advantage of? from 2020-07-09T02:00

  This is the episode that explain why we can feel being taken advantage of and what to do about it, 

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Drive-Thru Therapy
Healing Generational Fear of Abandonment from 2020-06-29T02:00

This is the episode that addresses how our past ability to attach to our parents can impact how we attach in love today. More than a criteria in disorders, fear of abandonment is a natural human...

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Drive-Thru Therapy
Bouncing Back from Disappointment from 2020-06-14T03:00

        Disappointment allows transformation to occur.  Lets identify what causes disappointments and how to grow them into opportunities. 

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Drive-Thru Therapy
The Meaning of Life : The Ultimate Quest from 2020-06-08T02:00

    This episode tackling the most asked existential question of a lifetime. Lets take a turn answering this question about the ultimate quest. 

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Drive-Thru Therapy
Suffering: The One-Way Ticket to Freedom and Inner Peace from 2020-05-31T13:00

Inspired by the writings of Gerald May and St. John of the Cross, discover what suffering means and how it might be the ticket to healing. 

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Drive-Thru Therapy
Love and Marriage ? from 2020-05-26T02:00

In this rant filled episode, we will revisit  the purpose of marriage, its origin and truths. Let's explore important themes in marriage to discover our motivation for this decision.

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Drive-Thru Therapy
The Limitations of Having an"Identity"(Brain Commands) from 2020-05-17T10:00

An essential part of transformation is a limitless identity. Find out some of the frame commands that commonly limit our expansive human identity.

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Drive-Thru Therapy
The Problem with Over-defining Mistakes from 2020-05-10T01:00

  Explore in this episode how dealing with mistakes does not have to cause suffering.  Why do we make mistakes and how to radically change how we deal with them?   

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Drive-Thru Therapy
The Story of Communication in Relationships from 2020-05-04T00:00

In this episode, we will Explorer the story of communication in relationships. How it begins and how it manned.
Let's identify the red flags to imbalance in communication.

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Drive-Thru Therapy
No More Excusing Obsessive Thinking from 2020-04-27T01:00

  Now is the time to stop justifying emotional imbalance. Lets heal our need for obsessive thinking for life.  Obsessive thinking drains energy and moves us away from living in the moment. 

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Drive-Thru Therapy
Michelle: Your Feelings Are Worth Exploring, Not Forcing from 2020-04-20T01:00

   This episode is dedicated to our friend and listener "Michelle."  Imbalance in marriage, affairs and forcing love.   Will Michelle confront the uncomfortable feelings to heal them?

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Drive-Thru Therapy
Daily Self-Judgement: An Option or Reality? from 2020-04-11T02:00

   If your mind is still not quiet then you are probably struggling from self-judgement . In this episode, we will gain an understanding of how self-judgement can appear effortlessly in a loud m...

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Drive-Thru Therapy
Can Emotional Stability be Learned? from 2020-04-08T10:00

I often questioned if emotional stability was ever possible. Do I have to grow up in an emotionally stable situation in order for me to be emotionally stable? Or can it be learned? Is it possibl...

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Drive-Thru Therapy
Appreciating the Downtime from 2020-03-29T00:00

Appreciating the lesson in fear is important. Find out how to enjoy the people you love right now without missing a beat because of fear. Its time to turn fear into wish fulfillment.

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Drive-Thru Therapy
Do We Have to Lose the SELF to Find the SELF? from 2020-03-28T02:00

And this episode we will discover why self-knowledge is an important ingredient in the formula to freedom.

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Drive-Thru Therapy
I Hope You Dance from 2020-03-22T02:00

What does a therapist do in a time of isolation? Well, watch people dance of course.  Is the clue of human survival in dancing?  Lets explore this message of hope . 

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Drive-Thru Therapy
Confronting the Fear of Death for Deeper Living from 2020-03-18T01:00

           In today's world, as in the world prior ours, human have been facing the ultimate fear of mortality. Is there an answer that will defy mortality? Do we escape the grim reaper or ...

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Transitions and the Miracle of Aging from 2020-03-13T00:00

Life is full of change and transitions. There's a beautiful art to aging and accepting one's life and all its opportunities for learning and expanding. 

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How Long Does it Take to Heal Heartbreak? (The Raw Truth) from 2020-03-03T01:00

And this episode we will answer the long-awaited question of how long does it take to heal heartbreak? Prepare yourself for the healing.

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Drive-Thru Therapy
The"Unbelievable"Shortcut to Positive Self-Esteem from 2020-02-28T00:00

If you've ever wondered about how to increase positive self esteem then this episode is for you. The short cut revealed in this episode took years in understanding and I know you will find ...

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Drive-Thru Therapy
Concentration and the Loud A$$ Mind from 2020-02-23T01:00

Concentration is one of the most important and attainable human skills. This episode will open the doors to understanding the meaning of concentration and how to strengthen those skills. 

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Drive-Thru Therapy
A Valentine's Day Special :How to Recieve Love in Partnership or Single Status from 2020-02-14T21:00

          If you ever wondered if you are a giver or taker in love. This episode will shed some light on your comfort level in receiving love whether you are in partnership or single. Happy Vale...

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Drive-Thru Therapy
The Comforting Truth about Life's Discomfort from 2020-02-09T02:00

    Its about time to face the truth about life's unexpected situations. When we go beyond the discomfort, we can become the best version of ourselves. Lets find out the secret to mastering...

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Drive-Thru Therapy
"Closure"after a Relationship from 2020-02-04T01:00

     This episode addresses the myths and realities about "getting closure" that may or may not help us heal.  Listen to this raw look about what many of us avoid, which is the pain th...

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Drive-Thru Therapy
The Delusion of Perfection from 2020-02-02T09:00

    When describing ourselves, many of us claim we have a need for perfection.  Find out what this means about you and how to change it.
 

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Drive-Thru Therapy
Healing the Need to Manipulate Others from 2020-01-27T13:00

 Thanks to one of our listener for asking the question " how to forgive ourselves for manipulating others?"  This episode will provide the initiation to healing the need to control oth...

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Drive-Thru Therapy
"Love Me, Don't Fix Me" from 2020-01-23T18:00

Most of us in our relationships have gone through a phase of either wanting to change our partner, or our partner wanting to change us.  What does this mean? 

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Drive-Thru Therapy
Patience: Slow and Ready Wins the Race from 2020-01-18T00:00

    Its about time we start learning how to demonstrate patience in a fast, immediate world.  In this episode, we will explore the way to help the brain shortcut its way to the most desired attr...

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Drive-Thru Therapy
Build Confidence NOW: The Inside Job from 2020-01-12T00:00

    Don't wait to find out how to build confidence. This episode gives you the insider secrets to building confidence starting right now. We will breakdown ways to strengthen confidence fro...

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Drive-Thru Therapy
The Truth About Broken Trust in Relationships from 2020-01-07T00:00

       One of the most requested topic so far is how to heal a relationship after trust is broke. Take a journey into self honestly and self exploration to continue the theme we started and conf...

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Drive-Thru Therapy
How to Unload Past Relationship Baggage from 2020-01-02T01:00

        This episode presents an honest look at how to work through past relationships to choose a healthier future. Romantic relationships are a real opportunity to build an important relations...

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Drive-Thru Therapy
The Starter Kit Guide to Decision-Making (i.e Home, Work, Relationships) from 2019-12-12T22:00

      Although it seems easy and obvious but asking for what you want can be confusing and complicated. Find out how to simplify this process to benefit from peace and quietness within.  The ans...

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Drive-Thru Therapy
Preparing for the Holiday Family Fight Club from 2019-12-02T18:00

        There's no place like home for the holidays... or trauma. Find out ways to cope with dysfunctional family interaction by healing old wounds especially in mandatory holiday gathering...

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Drive-Thru Therapy
Going Back to Work (VOLUNTARILY) after the Holidays from 2019-12-01T08:00

                       Unlike any other time of the year, the Monday after a long weekend holiday can be the most traumatic and dramatic for worker. Find out the negative commands you may be pre...

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Drive-Thru Therapy
The Power of a Higher Power in Mental Health from 2019-11-26T15:00

           

                      Where does God/ high power/ Higher Self or whatever we believe in fit in the world of wellness and mental health?  This episode will bring into clarity...

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Drive-Thru Therapy
The Self-Shame Epidemic and What We Say Out Loud from 2019-11-22T21:00

      People sometimes do not know the habits they may carry on in their self-talk that is an indicator of low self-esteem and future emotional burdens. The most painful and very common habit is...

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Drive-Thru Therapy
Reconciliation after Partner Betrayal: What to Consider from 2019-11-18T00:00



        Reconciliation is a common characteristic in most long-term relationships.  Find out how to heal and learn to trust your partner after betrayal and what you need to consider wh...

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Drive-Thru Therapy
How Intentions Create YOUR World from 2019-11-07T01:00

       In our human journey we learn to heal by cleaning up our emotional baggage so that we are approaching others with good intentions. Learn how good intentions are brought forth in all you d...

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Drive-Thru Therapy
Going with the Flow&Fire from 2019-11-02T11:00

               If you were ever told you need to go with the flow and just didn't know where to begin, this episode will provide the clarity you need. 

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Drive-Thru Therapy
Hobbies: Elevate Quality Time With Yourself from 2019-10-27T23:00

         This episode is for everyone.  We make so many excuses not to spend time with ourselves and a hobby is a great way to do that.  Let me motivate you and help you understand why you are w...

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Drive-Thru Therapy
Self-Sabotage in Relationships: What Does It Really Mean About me? from 2019-10-21T01:00

        This episode is needed for all of us who continue to suffer from our own self sabotage in good relationships. Allow this episode to open doors to your healing by understanding what it me...

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Drive-Thru Therapy
The Prison of"Labels"and the"Need to Know" from 2019-10-18T15:00

      It is time for freedom from the prison of self-imposed labeling. We all do it, lets get an upgrade in all areas of our life and in our level of satisfaction.   This episode will complement...

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Drive-Thru Therapy
Start Here: How to Heal Childhood Trauma from 2019-10-13T01:00

    Find out how to begin the journey of healing childhood trauma. This is one of the most common reasons we seek treatment and the most worthy.  If you don't know what to do, start here. <...

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Drive-Thru Therapy
Mike: How Pleasing His Partner Turned Her Into the Unintentional Monster from 2019-10-02T00:00

       If you are finding difficulty in pleasing your partner in a relationship then this episode is for you. Find out how our listener Mike never intentionally meant to create a monster out of ...

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The Gift of Separation In Relationships from 2019-09-30T01:00

   This episode will gently engage a new perspective on separation in a relationship.   Can separation in the form of break-up and divorce be an important milestone in our lifetime.  Find out ho...

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Drive-Thru Therapy
Simply Allowing Self-Transformation from 2019-09-19T00:00

    If you are wondering why you haven't changed yet, the clue is within. Find out how to move past an emotional impasse and into self transformation. The simplicity of the episode will pro...

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Drive-Thru Therapy
Quick Brain Commands that Will Change Your Life from 2019-09-14T03:00

   In this Episode, we will learn common brain commands that will inspire a new freedom within. With an open mind, anyone can use these commands starting today. Listening to this episode will he...

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Drive-Thru Therapy
SAY IT ISN'T SO: The Untold True Story Of Anxiety from 2019-09-10T00:00

            Consider the possibility and  capability of humanity.  Can anxiety be treated and resolved or is our western medical approach to anxiety limits humans to just "managing" it...

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May: Living On The Borderline Of Self Harm and Fear from 2019-09-07T20:00

   This is the story of May and her challenging childhood which resulted in her need for love and belonging. Can the need for love cause us to go to extreme.  Find out how may can help us challe...

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Drive-Thru Therapy
The Art Of Non-Thinking : Is It Possible? from 2019-09-04T00:00

   The main criterias for most diagnosis of mental health disorders are rumination and racing thoughts. Find out whether there is an ancient cure for this suffering.  

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Drive-Thru Therapy
Exposing How We Choose Our Partners from 2019-08-31T01:00

            This episode sheds a light on hidden ways we are conditioned to choose our partners and what this could mean about us. 
Email me at : talaibra8888@gmail.com with any topic sugges...

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Drive-Thru Therapy
What Is Loneliness And How To Heal It from 2019-08-23T00:00

              Loneliness means more than isolation. Discover with me some of the reasons for loneliness how to work on healing and meeting this important milestone.

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Drive-Thru Therapy
The Difficult People Cure: Guaranteed or We'll Refund Your Agitation Back from 2019-08-19T00:00

              This episode will help train and condition new perceptions and beliefs about difficult people.  Difficult people are our biggest teachers. Listen and find out why. 

Email ...

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Drive-Thru Therapy
Hannah: Healing From Parental Betrayal and Abandonment from 2019-08-15T00:00

    Hannah is another generous listener that shares her story and the original betrayal that resulted in distrust and an inability to build a foundation of safety, trust and acceptance of love. ...

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Drive-Thru Therapy
Grief and Loss: The Hardest Talk Of All from 2019-08-08T01:00

       Welcome back to the hardest episode to make. The conversation about loss is a reflection of years in working with loss as a therapist. I have gathered information revealed by people that ...

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Drive-Thru Therapy
Elle: Forgiving Toxic Mothers from 2019-07-26T00:00

    Thank you Elle for your generous contribution.  Elle is a listener of the podcast that wanted to understand her past and learn to forgive a toxic mother. If you can relate, listen in and hel...

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Drive-Thru Therapy
Steps to Confronting and Healing Past Regrets from 2019-07-20T02:00

       Resolving and healing past regrets is possible and must be done to upgrade our emotional, mental, and spiritual growth. Work with me on this one. We are ready to clean house. Confronting ...

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Drive-Thru Therapy
F#@k Happiness In the Pursuit of Satisfaction from 2019-07-19T01:00

   Drive-Thru is tackling the and dismantling happiness in the pursuit of satisfaction.   Weigh out the options and find out if "happiness" is what you really want. 

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Drive-Thru Therapy
Releasing The EX from 2019-07-15T01:00

This episode continues the journey to healing and self love as hearts mend from a heartbreak. Excellent source of mental conditioning so listen as much as you want until it becomes reality and h...

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Drive-Thru Therapy
Spidey Senses And Doing The"Right"Thing from 2019-07-09T01:00

           This episode is a reflection on recent themes explored as a psychotherapist and in understanding how we choose to do the "right thing." 

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Self-Trust from 2019-07-04T17:00

        We work on all relationships and become distracted in meeting the needs and growing other relationships. We forget to work on the most important relationship there is, the one with yours...

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Drive-Thru Therapy
Womanhood: A Journey of Self Acceptance from 2019-06-29T16:00

          This episode is a tribute to the milestones in womanhood.  Understanding the milestones and challenges women face will help us approach change and evolvement with self-love, patience a...

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Drive-Thru Therapy
Have I Outgrown My Relationship ? from 2019-06-25T01:00

         Relationships do not have to be toxic for us to choose to leave it . This episode provides a quick self check on whether I need to stay or leave a relationships.  There is not "bes...

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Drive-Thru Therapy
"Freedom"Is the Freedom From The Need For Approval from 2019-06-21T01:00

                        Drive-Thru Therapy explores our need for approval. Is it a natural human need or a learned one? The need for approval is essentially the primary reason for most stress ex...

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Drive-Thru Therapy
Independent Women And Relationships: A Call For Reflection? from 2019-06-18T00:00

          This episode explores a more common theme of independent women in relationships. Whether you grew up in a traditional or in  modern feminist family, it's important to consider the...

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Drive-Thru Therapy
Get Rid Of"Stress"For Life from 2019-06-15T15:00

           Perceiving stress or not is a matter of perceptions.  This episode, we will discuss what stress means to our brain and thinking process and why its just a word that can be eliminated ...

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Drive-Thru Therapy
The Denial Trap in Marriage/ Long-term Relationships from 2019-06-10T01:00

           Marriage is work; however, self denial and self dishonesty keeps us from expanding our personal journey and reaching our full potential in a relationship. This episode helps us identi...

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Drive-Thru Therapy
Astrology Psychology: The Story of Soulmates from 2019-06-05T01:00

      This is not to replace the expertise of an astrologist, this episode is to explore the theory of a soulmate as described in the practice of Vedic Synastry.  This information can help in ch...

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Drive-Thru Therapy
Shadow Work: Uncovering Our Dark Side from 2019-06-04T01:00

         Carl Jung contribution of integrating our shadow work in our development and healing will upgrade our emotional and spiritual development.  Without shedding light on the shadow side of ...

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Drive-Thru Therapy
Demystifying the Mental Health Unicorn from 2019-05-31T01:00

     In this episode we bring the balance needed and mental health diagnosis. Understanding that you are not your label will help you recover from,  and resolve, anxiety and depression. There&ap...

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Drive-Thru Therapy
Meditation for the Skeptic, Rebel,"Non-Meditator" from 2019-05-27T16:00

          If you have stayed away from medication, find out why it can elevate the quality of life ,increase intelligence, concentration, memory, relationship with others and yourself, and much ...

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Drive-Thru Therapy
Did My Partner Really Change After Separation?? from 2019-05-26T02:00

     There comes a period in most relationships where separation must occur for growth. This episode explores ways to observe and determine change in partner to determine the needs of the relati...

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Drive-Thru Therapy
Creating the Positive Self Image: Working From The Inside Out from 2019-05-25T02:00

        If you have been struggling with your self image and self love, then it is time to start connecting your mind to your body. Whether you are staring a fitness plan or a diet, this episode...

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Drive-Thru Therapy
Falling In Love: Fact or Fiction ? from 2019-05-21T02:00

         Drive-Thru takes on love. We will explore and define love, its chemistry and its functions in relationships. The facts and myths are under scrutiny this time. What is love and how do we...

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Drive-Thru Therapy
Outgrowing Immature Anger from 2019-05-18T03:00

            In this episode we will learn about the purpose of anger and how it is needed for human evolvement however, immature anger becomes a hindrance to a better quality of life. Personally...

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Drive-Thru Therapy
The Clean Apology : Will It be Enough? from 2019-05-12T02:00

         This episode is a look at the "perfect" apology and exploring both the myths and facts about this highly desirable activity for closure.  

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Drive-Thru Therapy
The Forgiveness Business from 2019-05-10T01:00

Forgiveness has so many benefits to overall well being and mood stability. In this episode, we will address one of the most important themes in psychotherapy, forgiveness. Holding on to grudges ...

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Drive-Thru Therapy
Is My Partner A Narcissist ? from 2019-05-05T16:00

    Have you wondered if your partner is an Narcissist? Have you also wondered what that could mean about you? In this episode we explore Narcissistic partners and their impact on relationships....

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Drive-Thru Therapy
Self Forgiveness In the Case of Partner Infidelity from 2019-05-02T01:00

      Most of the time when a a partner in a committed relationship is cheated on, they must make decisions about their role in that relationship. When a person compromises or makes decisions ba...

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Drive-Thru Therapy
The Mansion: Fear, Regret, and Anger from 2019-04-28T18:00

      Come inside "The Mansion" furnished with fears and regrets. Inspired by NF's song lyrics to the " Mansion," this is a look at fear and regrets and its self destruc...

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Drive-Thru Therapy
Stop Working and Follow Your Bliss from 2019-04-27T17:00

              Drive-Thru is exploring the reasons why we may not be satisfied at work.  Maybe we are chasing goals, outcomes, money, positive evaluations, acknowledgements instead if chasing our...

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Drive-Thru Therapy
Doors We Do Not Open in Loving Relationships from 2019-04-24T01:00

           If you've ever wondered whether there are important rules in relationships to impact its longevity, well this is your lucky day.  In this episode, we will tackle the red flags in...

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Drive-Thru Therapy
What Suicides Can Teach Us About Living from 2019-04-21T02:00

    Drive-Thru is exploring the suicidal death of two celebrities "Kate Spade and Anthony Bourdain"  at the peak of their careers. What does their death kindly teach us as human beings...

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Drive-Thru Therapy
How to Change for Life: The Secrets Revealed from 2019-04-20T17:00

       Drive Thru is once again answering the most important questions in the human experience.  What does it take for someone to change? When Do I need to change? and How do I do it?  If you ha...

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Drive-Thru Therapy
Convenient Parenting or Parenting with Quality? from 2019-04-20T02:00

   Working as a psychotherapist I have come to the conclusion that many of the adult disorders or negative thinking patterns can be prevented if parents knew how. This episode helps explore the ...

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Drive-Thru Therapy
Unbreak My Heart: Healing from Breakup (Part II) from 2019-04-16T01:00

          The sequel to "Unbreak My Heart " (part one) that will get you closer to healing from heartbreak.  This is an easy and well detailed exploration of the best of the best strat...

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Drive-Thru Therapy
Co-dependent Love in Movies : A Cringe Worthy Experience from 2019-04-14T17:00

       This episode is going to expose the co-dependent love potrayed media the.  Could the answer about true love be in the movies we were raised with or is it all a co-dependent dream. You dec...

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Drive-Thru Therapy
How a Child Sexual Perpetrator Thinks: What Every Parent Should Know from 2019-04-13T02:00

               This "raw" episode is about what a perpetrator thinks and strategies they use to commit child sexual abuse to help parents in preventing sexual abuse of children.  This ...

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Drive-Thru Therapy
Boundaries: Don't talk about it, be about it. from 2019-04-11T00:00

              One of the most challenging topics in therapy is surrounding a person's need to make boundaries but inability to do so effectively. If you are experiencing stress, unsatisfact...

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Drive-Thru Therapy
Toxic Relationships&Why We Stay from 2019-04-08T00:00

    Toxic relationships are often the most difficult relationship to end.  Find out why on this fresh baked episode from "Drive-Thru Therapy." Gain an understanding of toxic relationsh...

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Drive-Thru Therapy
Quieting the Noisy Brain from 2019-04-07T00:00

           what does stress, worry, racing thoughts, grudges, judgements, depression and anxiety have in common? they are  noise in our brain.  Our thoughts are habits and some of us have these ...

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Drive-Thru Therapy
Unbreak My Heart: Healing From a Breakup (part I) from 2019-04-03T00:00

          Have you ever wondered about ways to heal a heartbreak? In desperation we all have tried some stuff but it may have been missing that extra bit of usefulness.  Keep an open mind and if...

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Drive-Thru Therapy
The Sneaky Con-dependent from 2019-04-01T00:00

    Have you ever wondered about co-dependence? well, in this episode of "Drive-Thru Therapy,"  we break down the co-dependent in all of us and understand ways to identify our beliefs ...

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Drive-Thru Therapy
The Secret to Motivation from 2019-03-31T00:00

Drive-Thru Therapy is once again answering a million dollar question. Are people born with motivation or can it be learned?  Join me in exploring the meaning of motivation and some of the person...

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Drive-Thru Therapy
The Basics: How to not take it personally from 2019-03-31T00:00

  In this episode, we will tackle the ways to better understand why we get offended and what we can do about it.  This is an important part of self awareness and in gaining control over our emot...

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Drive-Thru Therapy
The Secret to Motivation from 2019-03-31T00:00

Drive-Thru Therapy is once again answering a million dollar question. Are people born with motivation or can it be learned?  Join me in exploring the meaning of motivation and some of the person...

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Drive-Thru Therapy
The Secret to Motivation from 2019-03-31T00:00

Drive-Thru Therapy is once again answering a million dollar question. Are people born with motivation or can it be learned?  Join me in exploring the meaning of motivation and some of the person...

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