S01E08 - Being Formless vs. having No Form - Kuen Yau Saam Faat - Getting Fit to Fight - a podcast by Alex Richter & Sean Madigan

from 2016-07-10T20:29:46

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In this episode Alex & BIG Sean discuss the differences of being "Formless" and simply having "No Form", they also go into depth on the meaning of the Ving Tsun Maxim "Kuen Yau Saam Faat" and finally they touch on the subject of losing weight and "Getting Fit to Fight". Oh, and the intro contains a big announcement!