Conversations from Isolation - Episode 6 with Nicole Allen - a podcast by DVR Equestrian Sport

Welcome to episode 6. In this episode we talk to a lovely member of the DVR team, Nicole. Nicole has been part of DVR from the beginning, she is an avid horse rider, fitness and yoga instructor, and all round incredible human being. We talk about the benefits of doing lots of different types of fitness rather than just one and how this can help your riding, a bit of background into her fitness career, what inspires her, and she reveals the interesting reasoning behind her social media name 'Salty Fitness'. We discuss what it's like living with her invisible illness, Cystic Fibrosis, and the positives that come with living in the now, and in turn, living life to the full. A huge thank you to Nicole for an awesome, fun and informative chat!

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