06: How To Deal With Anxiety - a podcast by Derek Beres
from 2015-11-02T21:23:57
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This is an outtake from my new online course, Yoga For Anxiety. Having dealt with general anxiety disorder and panic attacks for 24 years, here I talk briefly about what anxiety is and discuss some techniques for dealing with it.
Further episodes of EarthRise w/ Derek Beres
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