20: Movement Matters (with Katy Bowman) - a podcast by Derek Beres

Katy Bowman describes herself as a biomechanist by training and a problem-solver at heart. She has spent years advocating that exercise is not movement, or at least not the type of movement we really need in our lives. In her new book, Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement, Bowman discusses how that our habit of outsourcing movement to people that...

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Further episodes of EarthRise w/ Derek Beres

Further podcasts by Derek Beres

Website of Derek Beres