30: Yoga’s Healing Power (with Ally Hamilton) - a podcast by Derek Beres

Ally Hamilton is the co-founder of Yogis Anonymous in Santa Monica and author of Yoga’s Healing Power: Looking Inward for Change, Growth & Peace. We talk about yoga’s shifting tides over the last few decades and how to use the discipline for achieving contentment and growth.

Further episodes of EarthRise w/ Derek Beres

Further podcasts by Derek Beres

Website of Derek Beres