February is Heart Month - a podcast by MWC

Keep your heart beating and pumping for a long healthy life! Heart Disease is the number one killer of women and all Americans. February is Heart Month! Blair Ware with the American Heart Association of Knoxville gives us the symptoms of heart disease, risk factors, prevention tips including where to find recipes and help on heart health care, and how the public can help spread awareness about the disease.  Also, Matt Sigmon, owner of Fitness Together Knoxville explains his mission for teaming up with the AHA, and he shares tips on achieving a "fit" heart.   


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