Living Healthier in 2021 with Lee Murphy - a podcast by MWC

Less than 8% of people stick to their resolutions each year, according to some estimates. However, goals are continuously set with high hopes of a better year ahead. Registered Dietitian, Lee Murphy gets us motivated with her tips on achieving a healthier lifestyle, squeezing those veggies into our meals, better choices at the drive-thru, and how to control your temptations. Lee suggests this website: www.eatright.org

  

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