#21 Helen Frampton - Enjoy the journey - Run for Fun - a podcast by Tom Bell

Great catch up today with Helen Frampton who some of you may be already following on instagram @helenrunsforfun. Incredibly inspiring woman who has turned her life around for the better and is now doing what she loves and inspiring others along the way when she is by herself or even when she is with her much loved staffy Bobby. So many positive takeaways - definitely worth a listen. Hope you enjoy - Talk soon - Tom. 

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