#79 Tom Blackett - Personal Trainer - a podcast by Tom Bell

Great getting to chat with Tom Blackett a Personal Trainer from London. He has pushed the limits of body and mind in ultrarunning and obstacle course racing events and shares some great insights from his journey. He has also put together a fitness program to set people up to have a fighting chance of survival if there is a zombie apocalypse. Some great takeaways that I hope you enjoy - Talk soon - Tom Bell

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