157: Entrepreneurs and Technology Addiction with Amy Morin - a podcast by Megan Porta

Tech addiction can be a very real problem for entrepreneurs! We rely on tech to get our jobs done, allowing addiction to creep in. Amy is a psychotherapist and has insights about the effects of tech addiction and advice about how to combat it.
- To gauge where you stand with it, evaluate your relationships.
- Use tech to your advantage! There are many apps that can help you replace damaging tech time with relaxation.
- Start a small habit to gain momentum with increasing mental strength.

Further episodes of Eat Blog Talk

Further podcasts by Megan Porta

Website of Megan Porta