Podcasts by Eat Real To Heal Podcast

Ep 120 How Plant-Based Eating Can Disrupt Cultural Oppression: A Conversation with Dr. Milton Mills from 2023-12-06T06:00

Dr. Milton Mills, MD is a practicing urgent care physician in the Washington DC area, with a focus on the use of nutritional measures to reduce the risk of major chronic diseases. He is an Assoc...

Ep 119 Integrating Conventional and Alternative Medicine for Global Health and Environmental Justice with Dr. Warren Bell from 2023-11-22T00:00

In this episode of Nicolette’s PhD Podcast series, Dr. Warren Bell, a family physician based in Salmon Arm, British Columbia, shares his expertise on social and environmental issues. With past p...

Ep. 118 Indigenous Healing&Going Beyond the Surface of Chronic Disease and Intergenerational Trauma with Suzanne Methot from 2023-11-08T00:00

Suzanne Methot is a highly accomplished author with an impressive track record in creating and applying equity and anti-oppression frameworks. Her non-fiction book, Legacy: Trauma, Story, and In...

Ep. 117 Exploring Food Justice and Racial Health with Sistah Vegan Dr. Breeze Harper from 2023-10-18T00:00

Dr. Breeze Harper, also known as Sistah Vegan, is a highly experienced diversity, equity, and inclusion expert with a PhD in the social sciences. Her work focuses on the intersections of food an...

Ep 116 Dr. Psyche Williams-Forson from 2023-09-27T00:00

Dr. Psyche Williams-Forson is a distinguished Professor and Chair of the Department of American Studies at the University of Maryland College Park. With a passion for material culture, Dr. Willi...

Ep. 115 Decolonizing Nutrition: Understanding the Link between Food and Health with Dr. Adrianne Lickers Xavier from 2023-09-20T00:05

Dr. Adrianne Lickers Xavier is a remarkable academic who is currently serving as the acting Director of the Indigenous Studies Program at McMaster University, where she has made valuable contrib...

Ep. 114 Meet the BadAss Vegan, John Lewis from 2023-07-12T00:00

As a well renowned fitness expert, John Lewis has spent over 2 decades in the health and fitness industry and played Division I College basketball. John is highly passionate about not only his o...

Ep. 113 Metabolic Miracles: Cheryl Mumm's Journey to Reversing MS with Nutrition from 2023-06-28T00:00

Cheryl Mumm, a resident of Oregon, is a remarkable individual who embodies the spirit of determination and resilience. As a loving mother and devoted wife, Cheryl's personal journey with Multipl...

Ep. 112 From Chemistry to Chords: Reversing Arthritis at age 80 with Musician Bob Goldstick from 2023-06-14T06:00

Bob Goldstick is a talented pianist with a career spanning over 70 years. From playing in high school dances to Hollywood musicals and piano bars in major cities, he has showcased his skills in ...

Ep. 111 Reversing Adult Acne by way of the Gut with Demelza Clay from 2023-05-31T06:00

Demelza Clay is a Nutritionist and has a BAppSci in Sports Science and is an ICF accredited coach specialising in health and leadership. She spent the first 20 years of her career as an elite al...

Ep 110 Healing Cystic Fibrosis with the Gerson Therapy: Zoey Stimpson's Inspiring Story from 2023-05-10T00:00

Zoey Stimpson works with people to liberate their wellbeing and reclaim their deepest Self as; a Wellness Mentor, Trauma-Informed Transformational Facilitator, Somatic Healer, Embodiment Guide, ...

Ep 109 Ari Tulla: From Thyroid Cancer to Nutrition Revolution from 2023-03-22T00:00

Ari Tulla is an accomplished entrepreneur based in San Francisco and the co-founder and CEO of Elo, a smart nutrition service that seeks to revolutionize the way we view food from being a leadin...

Ep 108 Diving into Dementia Care: Allyson Schrier's Compassionate Journey from 2023-03-03T16:14:31

Allyson Schrier is a Program Manager at the University of Washington’s Memory and Brain Wellness Center, having previously worked as a family care partner. She is also a writer, teacher, dementi...

Ep 107 Iboga and its healing effects with Ryan Rich from 2023-01-12T20:16

Ryan "Ghenigho" Rich is the founder of Root Healing. He is a traditional Missoko Bwiti Iboga provider who was trained and empowered to lead retreats and also offer preinitiations to men and wome...

Ep 106 Dr. Robynne Chutkan’s Anti-Viral Gut Will Blow Your Mind from 2022-11-02T06:00

Dr. Robynne Chutkan is a board-certified gastroenterologist and the author of the digestive health books: Gutbliss, The Microbiome Solution, & The Bloat Cure. Her most recent book: The Anti-...

Ep. 105 Losing Weight the Right Way with Chad Tackett from 2022-09-28T05:30

After earning his degree in Exercise Science & Nutrition, Chad Tackett started the world’s very first online weight loss program in 1995, and he has worked with more than 10,000 clients onli...

Ep 104 Healing Through Stories and (re)Connection with Sgaanuwee Studios from 2022-08-30T08:00

Chantal Adams grew up with the teachings and Haida laws of respect and consent. Along her journey, she realized how important deep meaningful connections and conversations were to her: along wit...

Ep. 103 From Pharmacist to Human Health Transformation from 2022-06-29T06:10

Moriam Okereke is an integrative nutrition health coach, mindfulness practitioner, nutrition truth-seeker, and all-around wellness aficionado. With her co-founder Kalaya Okereke they work to emp...

Ep 102 Reversing Rheumatoid Arthritis one Plant-Strong Meal at a Time with Kenia Washington from 2022-06-15T06:00

Kenia Washington is the Owner of Dora Catherine's Catering Company and Private Chef Services, which serves the DC Metro area. The name is derived from her Grandmothers, Dora Morris and Catherine...

Ep. 101 Climate For Change with Dr. Kim Slater from 2022-05-26T12:40

Kim Slater hails from Guelph, Ontario, but has resided in the Sea to Sky region for the past decade. In that time, she has worn many hats, working primarily in the non-profit and public sectors ...

Ep 100 The Weight Loss Champion Chuck Carroll from 2022-05-18T16:02:29

Widely known as “The Weight Loss Champion,” at just 5 feet 6 inches tall, Chuck Carroll weighed 420 lbs and had a 66-inch waist before radically changing his life. Before that, he tried and fail...

Ep 99 From Crohn’s Disease to A Vegan Force for Good; MeeT Jason Anthony from 2022-04-27T05:14

Jason Anthony is co-owner of MeeT vegan restaurants in Vancouver with his wife Linda and friend Ivo. Their mission is to help transition the mainstream to eating more plant-based foods in a frie...

Ep 98 BE Alink Brings Mobility and Health to Those with Mobility Challenges from 2022-03-31T04:57

BE (Barbara) is the inventor of Alinker bikes, a vehicle for social change and creator of the “Reverse-Design” way of approaching the world. BE is a paradigm-shifter, edge-walker and developed t...

Ep. 97 Treating Celiac disease, toxicity, and women’s health the plant-strong way with Dr. Wendie Trubow, MD from 2022-03-23T06:00

In 2016, Dr. Wendie Trubow, MD and her husband Ed, also a physician, opened Five Journeys, a membership-based wellness organization that incorporates functional medicine and a unique approach to...

Ep. 96 Treating Celiac disease, toxicity, and women’s health the plant-strong way with Dr. Wendie Trubow, MD from 2022-03-23T06:00

In 2016, Dr. Wendie Trubow, MD and her husband Ed, also a physician, opened Five Journeys, a membership-based wellness organization that incorporates functional medicine and a unique approach to...

Ep. 96 The Power of Plants with Danielle Arsenault from 2022-03-10T00:04

Danielle Arsenault, founder of Pachavega Living Foods Education, is a lover of many things. She is a passionate Raw Food Chef and Plant Based Nutrition Educator, outdoor enthusiast, mountain lov...

Ep. 95 Live longer…free of chronic health issues with Dr. William Hsu from 2022-02-23T05:00

After 20 years of a distinguished career as an endocrinologist at Harvard’s Joslin Diabetes Center, Dr. William Hsu joined L-Nutra in 2019 as Chief Medical Officer. In this role, Dr. Hsu leads t...

Ep. 94 Optimizing Health through the Power of the Mind: Steve Wiltshire from 2022-02-02T11:55

Steve Wiltshire has made fitness, health and mindset his priority for over three decades!

Shortly after winning Mr. Oregon Body Building Competition, Steve developed an autoimmune d...

Ep 93 Surviving Leukemia to Toxic Free Living with Tonya Harris from 2022-01-19T13:28:17

Tonya Harris has a Master’s Degree of Science in Holistic Nutrition, is Board Certified in Holistic Nutrition, and is an award-winning Environmental Toxicity Specialist with a certificate from t...

Ep 92 Being Grace: From Brain Injury to Global Regeneration from 2021-12-29T06:00

Natalie Forstbauer is a TEDx speaker, award-winning entrepreneur, author, traumatic brain injury (TBI) survivor and organic, biodynamic, regenerative farmer. She is passionate about human potent...

Ep 91 Scott Sommer - Epilepsy healed with Food and Exercise from 2021-12-08T06:00

Scott Sommer LAc started his health and healing journey at just 18 months old when he was diagnosed with Epilepsy. Scott made a commitment that if he could remove the disease from his own brain,...

Ep 90 WFPB Singer Songwriter - Peter Katz – is healing the world with food and music from 2021-11-24T06:00

Juno Award, Canadian Screen Award and 2-time Canadian Folk Music Award nominated singer-songwriter, Peter Katz, has been described by many of his fans and speaking clients as "a thunderbolt for ...

Ep 89 Elizabeth Harris, What’s Wrong With My Child? from 2021-11-03T06:00

Elizabeth Harris, a devoted mother, author, and science-minded business owner with more than two decades of experience in the field of health and wellness. Elizabeth’s scientif...

Ep. 88 A Better Brain with Dr. Bonnie Kaplan from 2021-10-13T06:00

Dr. Bonnie J. Kaplan is a research psychologist, and Professor in the University of Calgary’s Cumming School of Medicine. For many years she studied the role of nutrition in me...

Ep. 87 Reversing Diabetes with Dr. Brendan Byrne, MD from 2021-09-29T15:07:24

Dr. Byrne’s deep passion is to use the latest science to help people change their behaviors, reverse their chronic illnesses and optimize their health.  He believes that we all...

Ep 86 Wholistic Kids with Dr Pejman Katiraei from 2021-08-24T18:00

Dr. Pejman Katiraei is a board certified pediatrician who is also board and fellowship trained in integrative and holistic medicine. He completed his undergraduate at UCLA and ...

Ep 85 Nicolette helps Andrew Rosen on his Eat Real to Heal journey from 2021-06-15T11:00

Andrew Rosen is the President of Diversified, LLC.  In his role as President, he sets the strategic direction, which focuses on providing our clients and employees with everything they need to a...

Ep 84 Curing Chronic Disease with Plant-Based Foods from 2021-05-25T18:00

Drs. Arjun and Shobha Rayapudi are co-founders of Gift of Health, a nonprofit organization based in Newfoundland, Canada, dedicated to revolutionizing lives through lifestyle m...

Ep 83 Kevin Brady’s wakeup call and creating healthy workplaces from 2021-05-04T18:00

Leader in the health and benefits field, serial entrepreneur and health advocate, Kevin Brady is trying to turn around the health benefit system to a system of health care, not...

Ep 82 Esther Onyoni takes being a Pharmacist to the next level by becoming a Health and Wellness coach from 2021-04-27T19:00

Dr Esther Onyoni is a Pharmacist, diabetes health coach and a functional medicine practitioner. For 14 years she was an accessible health care provider, seeing people with diab...

Ep. 81 Dr. Doug Pucci talks Functional Medicine from 2021-04-21T08:00

Dr. Doug Pucci graduated from New York Chiropractic College, Long Island, NY, in 1987. His inspiration to be hands-on with patients and chart his own course as a clinician led ...

Ep. 80 Dr Richard Jacoby, why sugar is making us sick. from 2021-02-03T06:00

Dr. Richard Jacoby, DPM has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how refined proce...

Ep. 79 Dr. Lucy Lyons, Gerson Therapy, Autogenics and Total Healing from 2021-01-27T06:00

Dr. Lucy Lyons is a Vancouver based Physician, Neuroscientist, Autogenic Therapist, and International Wellness Champion. She qualified in Medicine and Neuroscience at University College London, ...

Ep 78 Reversing Diabetes with Brooklyn Borough President, Eric Adams from 2020-12-23T08:00

On today’s episode, Nicolette and Eric discuss how he nearly lost his eyesight because of type 2 diabetes. Instead of googling ‘how to live with diabetes’ as recommended by doc...

Ep. 77 Luckie Sigouin – The Ultra Endurance Whole-Food Vegan Athlete from 2020-12-16T19:56:12

Passionate about health, wellness, and making a positive impact on the world, Luckie Sigouin created a lifestyle that supports just that in both work and life. Luckie combines ...

Ep 76 Restore your gut with Ellen We, Spark Kombucha Founder and Brewer from 2020-12-09T06:00

After many seasons of snowboarding during the day and working in hospitality until the early hours, Ellen decided to go back to school and get an office gig. It was during this time that she dis...

Ep 75 From brain injury to running across Canada – Troy Adams liberates himself and others from the myths that hold society back. from 2020-12-02T06:00

Troy Adams is a 33 years old married father of two. His family is fed by plants, positivity and balance. Troy is also an avid adventure ultra runner who doubles as a Journeyman...

Ep 74 Chef AJ – Why elimination diets don’t work and find the why that makes you cry. from 2020-11-25T08:00

Chef AJ has been devoted to a plant-exclusive diet for over 43 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. A chef, culin...

Ep 73 Exercise is Medicine with Sara Hodson of Live Well from 2020-11-18T13:18:17

Sara Hodson is a Clinical Exercise Physiologist and Founder/CEO at LIVE WELL Exercise Clinic. She founded LIVE WELL in 2011 to follow her passion and vision that every individu...

Ep 72 Dr. Caldwell B Esselstyn Jr. on the only reason anybody has heart disease. from 2020-11-10T22:18

On today’s podcast Nicolette talks to the amazing Dr. Caldwell B Esselstyn Jr who has two words he wants you to take away from this podcast; Endothelia Cells and Nitric Oxide. ...

Ep 71 Dr Amy Bender gives us her tips for a great night sleep from 2020-11-04T08:00

Dr. Bender is Senior Research Scientist at Calgary Counselling Centre and an Adjunct Assistant Professor of Kinesiology at the University of Calgary. She received her PhD and M...

Ep 70 Dr. Carolyn Dean, MD and How We Lost Our Way: Reclaiming our health without prescription medications and surgery. from 2020-10-21T08:00

Dr Carolyn Dean is a medical doctor and a naturopath. She’s the author of over 35 books including The Magnesium Miracle and 110 Kindle Books. Her 50 years in the health field h...

Ep 69 French Cuisine turned Plant-Based Chef, Ed Tatton talks to Nicolette today from 2020-10-14T09:00

Ed Tatton is a professional fine-dining chef who has been to culinary college and worked in high-end kitchens in the UK, Australia, New Zealand as well as Canada, but now speci...

Ep 68 Dave Proctor raises awareness for families affected by Rare Disease #OutRunRare from 2020-09-23T10:00

Dave Proctor lives south of Calgary with his wife and three kids. He commutes to the city to practice at his busy Sports Massage Therapy clinic and in his spare time runs extre...

Ep 67 Anita Johnston teaches us how to overcome our eating difficulties from 2020-09-16T12:12:51

Anita Johnston, Ph. D. is a psychologist, a storyteller, and author of Eating in the Light of the Moon, which has been published in 7 languages. She is the co-creator if the Li...

Ep. 66 Angie Cooper shares her Journey after Stage 4 Melanoma 8 years ago from 2020-09-09T10:00

Angie Cooper is a 54 year old mother of 3 children. She was born and currently live in Perth Western Australia. She grew up doing Athletics in her younger years making the national championships...

Ep 65 Kathryn Alexander and the Ready Reckoner Program help you navigate your disease from 2020-08-26T10:00

Kathryn and I have been crossing paths for years as I refer my clients to her to get a specific protocol designed, and then with my clients protocol in hand, I teach them how t...

Ep 64 Udo Erasmus talks healthy oils and bringing awareness to the space your body occupies from 2020-08-19T10:00

On today’s podcast, legendary Udo Erasmus, CEO of Udo’s Choice, shares his journey from pesticide poisoning to creating a global health company. Udo was the first to invent the...

Ep 63 Judith Hoilett talks trauma, stress and emotional healing from 2020-08-05T12:00

Today Nicolette is talking to Judith Hoilett, who is Sarinda Hoilett’s mother from last week's podcast. Judith’s guiding principle behind all of her work has been the Integrati...

Ep 62 Sarinda Hoilett talks COVID, Black Lives Matter and Health from 2020-07-22T12:00

Today in this very relevant podcast - Nicolette interviews Sarinda Hoilett of Pemberton, BC. Sarinda is an Integrative Wellness Practitioner. Her practice focuses on supporting...

Ep 61 Emily Abbott and the Who is Carter Foundation from 2020-07-15T10:00

Emily Abbott is president of the Who is Carter foundation where she gets such great joy from running this foundation. It honors the memory of her son Carter. Mother of 5 childr...

Ep. 60 Dr Michael Haley and the healing benefits of Aloe Vera from 2020-07-08T10:00

On today’s podcast we are talking to Aloe Vera expert and producer Dr Michael Haley.

Dr. Haley’s health principles are based on science, tradition, and...

Ep 59 Learn about Medicinal Mushrooms with Jeff Chilton from 2020-07-02T09:00

The mushroom is a great alternative for meat in the Plant-based world and has been known to be called ‘Poor man's meat’. Jeff Chilton has 40 years of mushroom growing experienc...

Ep 58. How COVID Isolation Can Revolutionize Your Sex Life with Dr. Teresa Wood from 2020-06-25T13:14:56

Dr. Teresa Wood, MD is a stand apart doctor unlike others. She is revolutionary, a systems thinker, has a creative mindset and sees the interconnectedness of everything. Most i...

Ep 57 Retrain your Brain and your plate with Tamera Currington from 2020-06-17T10:00

Tamera Currington is Vegan Soul Sistuhs. This is a beautiful story of a mother of 2 who, whilst sharing the journey she went through in finding food as an important part of her...

Ep 56 Jennifer Maynard and Nutrition for Longevity from 2020-06-10T14:40

Jennifer Maynard is changing the world through by helping you live longer and better. Biochemist turned farmer and fresh-real food maker and distributor, Jennifer shares how he...

Ep 55 Bonnie Coberly Round 2 – Breathwork and getting through Covid with a Nap from 2020-05-31T12:05

Bonnie Coberly is back for round 2. She is sharing as a business and personal coach, breath work artist, entrepreneurial maven, and conqueror of depression, anxiety, poor gut h...

Ep 54 Dr. Karyn Shanks and Pandemic Resilience that will save lives from 2020-05-22T20:14:34

Dr. Karyn Shanks, MD shares her expertise and wisdom about how to get through COVID-19 with resilience. Learn how to work on yourself using her 9 stage roadmap, including, nutr...

Ep 53 Chiropractic care for your children unleashed with Dr. Brandi Benson from 2020-05-13T15:19:21

Dr. Brandi Benson sheds evidenced based light on the benefits of Chiropractic and Holistic practices in life, especially for children. As a pediatric chiropractor in Kansas Cit...

Ep 52 Nicolette Solo podcast – Gratitude and fight the Power from 2020-05-07T18:09:56

Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - Listen

Ep 51 Why are we eating dead plants? Learn the shocking truth about insecticides and why we need them with Lindsay Aichinger. from 2020-04-29T12:00

Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - Listen

Ep 50 Surviving beyond COVID-19, a solo podcast by Nicolette Richer from 2020-04-22T17:31

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Ep 49. Dr. Jan Newell’s unravels the Gerson Therapy and Breast Cancer from 2020-04-08T14:33

Register here to find out when our webinar is going live. Tuesdays and Thursdays 1pm PST –http...

Ep 48 Reversing Multiple Sclerosis using food and brain power, Dr. Terry Wahls is back for round two from 2020-04-01T15:05

Register here to find out when our webinar is going live. Tuesdays and Thursdays 1pm PST – Listen

Ep 47 Ronnie Penn's US Military Plant-Powered Transformation from 2020-03-11T00:21

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Ep 46 Aryn Burton talks about her sons Autism diagnosis 20 years ago and their healing journey from 2020-02-26T12:00

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Ep 45 Margaret Straus Talks about the story of Max Gerson and using food as medicine from 2020-02-12T03:00

I had the pleasure of chatting with the legend Margaret Straus, Dr Max Gerson’s granddaughter and president of the Max Gerson Foundation. Margaret has been a driving force in promoting the Gerso...

Ep. 44 Dr Terry Wahls talks about her MS and how she reversed it with food and created her Wahls Diet for her Patients. from 2020-01-15T12:00

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Ep. 43 Nicolette's youngest daughter, Sadie is on the show talking about being a vegetarian, how to get kids to eat more veggies and what it means to eat real to heal from 2020-01-08T00:00

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Ep. 42 Dr Aaron Spitz talks about his experiment on The Game Changers Movie and how a plant-based diet can help erectile disfunction from 2020-01-01T10:00

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Ep. 41 Dr Lois Nahirney talks about eating for your DNA from 2019-12-18T12:00

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Ep. 40 Dr Gemma Newman MD talks about how she became the Plant-Based Doctor from 2019-12-04T16:07

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Want to improve your health… Click here to access our FREE resources so you can live your best life! h...

Ep 39 Julia Murray - vegan Olympic athlete - launches her live-giving 80/20 Plants Program from 2019-11-20T12:00

You can not help but fall in love with Whistler born and raised Julia Murray. Julia is an Olympian, vegan blogger, Registered Holistic Nutritionist, certified plant-based chef and creator of the...

Ep. 38 Cindy MacMillan ignites Employee health with her health activating wellness challenge from 2019-11-06T10:00

On today's show we have a lovely human being, she is our landlord and Director of Asset Management at Anthem Properties, a real estate development, investment and management company with a growi...

Ep. 37 Andy Ramage and One Year No Beer: Smashing the social pressures of drinking from 2019-10-30T10:00

Andy Ramage who is co-founder of One Year No Beer. This incredible program offers 28, 90 and 365-day alcohol free challenges. Andy is a performance coach, an author, a co-founder of Aalpha Energ...

Ep. 36 Catherine Holdway pivots to a vegan diet to treat her Type ll diabetes diagnosis from 2019-10-23T10:00

In this week’s Eat Real to Heal podcast, our guest, Catherine Holdway reveals her healing hero journey and why was is an inspiration to her family and her greater community. Catherine is a forme...

Ep. 35 Tim Yandow's Non-Hodgkins Lymphoma healing journey. from 2019-10-16T00:00

On todays podcast I talk to Tim Yandlow who has been studying and using nutrition and natural medicine since 1990 both to support his clients and to keep himself w...

Ep. 34 Victoria Moran talks about switching to vegan, food addiction and living brilliantly! from 2019-10-02T10:00

On today's show we interview Victoria Moran, of Main Street Vegan and she is going to talk about her adventures in going plant-based, whole food, unrefined and vegan and how she's done it for et...

Ep. 33 Andrew Munaweera and Nicolette discuss flax oil and the benefits of moving from 2019-09-17T14:17

Andrew Munaweera is a founding member of Western Canada’s Naturopathic school - the Boucher Institute of Naturopathic Medicine. As a nutraceutical professional, An...

Ep. 32 Brandy Gillmore PhD talks about how she cured her pain using the healing powers of her brain from 2019-09-04T14:42

Our guest today, Listen

Ep. 31 Dr. Hans Diehl, a Lifestyle Medicine genius, shows you how to take down heart disease and diabetes by 73% and more. from 2019-08-21T15:13

Is Western medicine making progress when it comes to tackling heart disease and diabetes or is the current system contributing to the chronic disease epidemic? Listen

Ep. 30 Marni Wasserman fires her doctor and then triumphs over hashimoto's thyroiditis. from 2019-08-13T00:00

Marni Wasserman doesn't take no for an answer, especially when it comes to her health and her life. Her philosophy is deeply rooted in healthy eating and healthy living and in this episode of ou...

Ep. 29 Meghan Telpner heals her Crohn’s disease symptoms by turning to real whole food as medicine - the ultimate Undiet. from 2019-08-01T16:36:52

Meghan knows how devastating inflammatory digestive issues can be. She eventually received a Crohn’s disease diagnosis after living for years with gut ache and a host of other health issues bef...

Ep. 28 Barbara McRae heals herself of fibroids and miscarriages through plant-based whole-foods and discovers the miracle of childbirth. from 2019-07-21T17:50

Barb is a powerhouse woman who doesn’t accept no for an answer. She is also the true definition of a wellness warrior and her Eat Real to Heal story doesn’t get anymore real than this . Through ne...

Ep. 27 Josh LaJaunie redefines his cultural norm and loses 200+ lbs, becoming faster and stronger than he ever imagined he could be. from 2019-07-11T00:23

Josh LaJaunie is faster and leaner than he has ever been in his life - and he’s mentally stronger too. This inspirin...

Ep. 26 Susannah Meadows is back to talk about Persistance - the key muscle that you need to develop to overcome the impossible. from 2019-07-04T01:08

Back on our Eat Real to Heal show is Susannah Meadows - the eloquently brilliant author of Listen

Ep. 25 Dr. T. Colin Campbell shares how cancer and other chronic lifestyle diseases can be turned on and off like a light switch using food as medicine. from 2019-06-23T14:53

Legendary author, Dr. T. Colin Campbell of The China Study Listen

Ep. 24 Wellness warrior, Andrea Lee, walks you through her healing journey from poor digestion, depression + excessive drinking to a vibrant health and life. from 2019-06-18T11:30

50% of Canadians, by the age of 40, will have or have had a mental illness. Healing hero, Andrea Lee, wasn’t going to accept being yet another statistic and so she took her health into her own hand...

Ep. 23 Dr. Gordon Pederson reveals the healing power of silver and how to doctor yourself. from 2019-06-11T22:39

Doctor yourself is the main message in this weeks Eat Real to Heal Podcast with Silver Health Institute Listen

Ep. 22 Chris Brook is back again to share how taking a man’s life lead to him being curious about the infinite oneness of all life forms. from 2019-06-01T04:01

Chris Brook is a prime example of why we need to all Speak Up and share our own unique ...

Ep. 21 Shelby Friesen’s reveals how his sugar addiction, anxiety, depression and year-long panic attack was turned around by plant-based whole-foods. from 2019-05-23T21:41

Parents, partners, siblings, and friends - this insightful and truthful podcast with Shelby Friesen is a revealing and all-too relatable journey into the potential reality that may be affecting...

Ep. 20 Honor the heart of your struggle and your hustle with Bonnie Coberly from 2019-05-14T02:37

Bonnie Coberly knows all too well the downward spiral triggered from excessive long-term stress. After bat...

Ep. 19 Sonya Looney: The plant-based whole-food ultra endurance biker, speaker, writer and real life game changer. from 2019-05-03T20:28

Sonya Looney is a world renowned endurance mountain biker and athlete and speaks prolifically about how she took first on the podium globally when she switched to a plant-based whole-foods (PBWF) ...

Ep. 18 The 5 AM Oxygen Mask, Microbiome Magic, and Medicinal Yoga with Squamish Water Kefir's Kristin Campbell from 2019-04-25T16:30

Being an entrepreneur is no easy feat, but world renowned Yogini and Squamish Water Kefir co-owner, Kristin Campbell, shares with us how to rock the entrepreneurial landscape with grace, humilit...

Ep. 17 From Labia to Living to Dying: We explore the reality of your mortality with WILLOW End of Life (EOL) experts, Reena and Michelle. from 2019-04-19T20:39

While Eat Real to Heal strives to show you how you can live longer and live well, this podcast explores the reality of death with Michelle and Reena - founders of WILLOW End of Life. Willow’s go...

Ep. 16 Diagnosed with and treated for the fastest-spreading kind of cancer - malignant melanoma: Beata Bishop from 2019-04-09T06:00

When a cancer returns for a second time, taking your health into your own hands and doing the Gerson Therapy may be the best, if not the only, life saving answer. Listen to this inspiring Eat Re...

Ep. 15 Soil Regeneration: The Answer to Physician and Farmer Suicide Rates, Autism and More with Dr. Zach Bush from 2019-04-02T09:00

This Eat Real to Heal episode with Dr. Zach Bush takes you deeper into the work that we collectively need to do on this planet to reclaim our soil, our food, and our health. We have the power to...

Ep. 14 Know the difference between a refined vs unrefined PBWF lifestyle: Solo podcast with Nicolette Richer from 2019-03-28T09:00

Food has the power to harm or the power to heal. With so much confusion about what constitutes a healthy diet, Nicolette tackles the biggest misconception about plant-based whole food eating. In...

Ep. 13 Eating according to your DNA with Breast Cancer Thriver Marina Giokas from 2019-03-23T11:56

Marina knew something was seriously wrong with her body and health, despite being told by specialists that all of her test results were ‘normal’. Marina shares her DNA story on this week’s podca...

Ep. 12 From Lawyer to Yogi and Green Moustache Café owner: Eva Chipiuk from 2019-03-01T16:56

This week we welcome Eva Chipiuk - yogi, lawyer and Green Moustache Cafe owner in Edmonton, British Columbia. Eva found out that she had pancreatic cancer in her 30's but she definitely wasn't g...

Ep. 11 Healing endometriosis with Gerson Therapy (R): France Faucheux from 2019-02-22T11:56

In this episode, Nicolette has the pleasure to talk with a close friend about the thing that changed her life - the Gerson Therapy! Join Nicolette and France Faucheux to discover the ups and dow...

Ep. 10 Being a Plant-Strong dad, husband and more: Pierre-Maxime Richer from 2019-02-14T09:00

Happy Valentine's Day!

In this episode, Nicolette has the pleasure to interview the love of her life, the father of her children and the co-founder of the Green Moustache Organic Café - P...

Ep. 9 Eat Real To Heal, solo podcast with Nicolette Richer from 2019-02-07T13:04

Find out in this short solo podcast, the basic steps of healing disease through Nicolette's Eat Real To Heal protocol. Nicolette is giving you direction towards living a healthy lifestyle throu...

Ep. 8 Feeling special having a son with Down Syndrome: Akiho and Soskay Matsunaga from 2019-01-31T09:00

In this episode, discover the mother of Soskay. Akiho shares her actions and reactions from when she found out as early as in uterus, that her son had Down Syndrome and a heart condition. This i...

Ep. 7 You've got to keep trying: Chris Brook from 2019-01-24T09:00

Meet Chris Brook, this incredible man went through PTSD and suicidal had thoughts but decided to keep searching for answers to get his physical and mental health back up and thriving. In this ep...

Ep. 6 Manage your own health: Claire Snyman from 2019-01-17T09:00

In this episode, I have the pleasure to connect with Claire Snyman. We learn about the importance of creating your own health care team, not being afraid to ask questions and insisting for furth...

Ep. 5 Blessed with MS... with Sarah Meyer from 2019-01-10T09:00

Meet Sarah Meyer, learn how she is living a fulfilled life even after being diagnosed with Multiple Sclerosis. She shares with us how it felt finding out she has an auto-immune disease, plus how...

Ep. 4 Get inspired with author, Alexandra Franzen from 2019-01-03T08:00

Are you curious about it takes to become happier and stress-free? Would you like to develop new skills to live a fulfilled life? Discover how to take a leap of faith in yourself to leave the job...

Ep. 3 Finding the why of your life: Allan Misner from 2018-12-20T09:00

Allan Misner certified personal trainer, certified functional aging specialist, the host of the 40+ Fitness podcast and community ...

Ep. 2 Debunking the Potato Myth: Andrew Spud Fit Taylor from 2018-12-06T00:00

Just about to jump into a sweet interview with Andrew "Spudfit" Taylor - join us and learn how to eat to beat illness and create optimum health by eating Potatoes - yes - the infamous potato!Tha...

Ep. 1 Connecting with Dr. Max Gerson's grandson: Howard Straus from 2018-11-16T00:47

Extremely excited to be interviewing Howard Straus, a force of nature in the plant-based real food world and a major influencer in the Gerson Therapy movement. Get to learn about his chi...