Podcasts by Eat Sleep Train: Bodybuilding and Fitness Radio
A show hosted by Nick Gloff and Jake Elgie centered around the "How-To's", the "What-if's", and "Why's" of Bodybuilding and Fitness.
Further podcasts by Nick Gloff
Podcast on the topic Gesundheit und Fitness
All episodes
EP. 3 Part 2: Top 5 Tips For Growing Muscle from 2020-04-02T18:55:21
On this Q&A episode I'm joined again by my co-host Jake Elgie (@thegainsmaker) and we give our top 5 tips for growing the most muscle possible!
If you're interested ...
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Ep. 3 Q&A: Dropping protein on a diet, can bodybuilding make you stronger in powerlifting, jump squats, SBD-Necessary or not? from 2020-03-27T06:24:25
On this Q&A episode I'm joined again by my co-host Jake Elgie (@thegainsmaker) and we talk on the following topics:
-"Would you drop protein below 1g/lb of LBM in order to get l...
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Ep:2 The Long Awaited Return from 2020-03-25T07:26:11
In this episode Jake and I catch up on where we've been and what we've been doing since the last recording. Then we get to some Instagram questions.
We talk about:
How ...
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Episode 1: The Introduction Episode, Q&A from 2020-01-20T04:33:22
With Hosts (myself) @nickgloff and Jake Elgie (@thegainsmaker).
Topics Discussed:
Training arms 3 times per week.
Log booking isolation exercises.&nb...
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