April Lifetime Power Hour - The Transition from Fat Loss (FL) to Performance Recoup (PR) and How to Best Maintain Weight - a podcast by Eat To Perform

In this podcast, Paul covers topics asked by our Lifetime Members. He covers everything from why you should lose the rigid mindset when it relates to success, the difference between a mini cut and a full fat loss cycle and if fasted workouts are beneficial.

We hope you enjoy and get a lot out of this podcast.

Please visit our YouTube Channel for clips from this and all of our other podcasts: https://www.youtube.com/@EatToPerformPodcast

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