Can you diet without destroying your Metabolism? - a podcast by Eat To Perform

from 2016-05-03T01:04:57

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We did this podcast in reaction to the New York times article on the reality show "The Biggest Loser". Basically the science is now showing what we have been saying for 4 year that chronic dieting destroys your metabolism. The question raised here is "can you do it and have a thriving metabolism".