If you are NEW to Eat To Perform here is what you need to know - with Becky Avara, Maria Mattos and Paul Nobles - a podcast by Eat To Perform

I never know how these are going to turn out but in the moment this podcast felt amazing. So many good questions. One thing that I think happens a lot when you have been doing macros/nutrition coaching is that it's sometimes difficult to reflect on what it was like in the very beginning. 

So if you are new, confused and a little overwhelmed. This should help. It won't cook your chicken for you but it will give you some great ideas on staying prepared and maybe to chill out a bit, especially in the beginning. 

I also give you the one tip that can get you rolling from Day ONE!

Further episodes of Eat To Perform Podcast

Further podcasts by Eat To Perform

Website of Eat To Perform