Performance Recomp, Muscle Gain And Christmas Abbott On Big Brother (with Predictions) - a podcast by Eat To Perform

If you are looking for the podcast citing all the studies related to gaining muscle this won't be it. This however was one of our more entertaining podcasts and did go over Performance Recomp and Muscle Gain and explained how they apply in the phases.

Further episodes of Eat To Perform Podcast

Further podcasts by Eat To Perform

Website of Eat To Perform