Your Calorie Math and Crossfit Deletes Social Media Accounts - a podcast by Eat To Perform

from 2019-05-24T18:57:36

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I took the first example from a conversation I had with a client that wanted to lose 2 pounds a week (for a total of 40 pounds) and walked through that example. The second part of the podcast goes into the history of MANY bizarre decisions from Crossfit HQ including the decision this week to delete their FB and IG accounts.