Podcasts by Eat with B

Streaming and Stuff from 2021-11-03T23:35:11

Thoughts on streaming services and their content.

Disordered Eating vs Eating Disorders from 2020-04-24T23:54:16

CONTENT WARNING: IF YOU ARE STRUGGLING WITH AN EATING DISORDER OR ACTIVELY RECOVERING FROM AN EATING DISORDER, THIS EPISONE MAY NOT BE FOR YOU. 

Today I'm joined by ...

The American Food System vs COVID-19 from 2020-04-16T15:18:22

Pay what you can cooking class with Ayten and The Sprouting Kitchen 4/22/2020. All proceeds go to Off Their Plate Listen

Treating the whole person: Connecting the environmental inputs and health outputs from 2020-04-08T17:05:15

Join me with Mary Purdy, MS, RDN as we discuss the power of looking at the whole context of someone's life when it comes to disease treatment and prevention. 

Mary Purdy, MS, RDN, is...

How to spend your time during quarantine without feeling overwhelmed! from 2020-03-29T19:18:48

I don't know about you, but I'm pretty sick of all the post about how to optimize your time while you're quarantined, but it's also hard to talk about anything else because it's playing such a h...

The Whole30 is changing the game: health, equity, food systems and self-care from 2020-02-04T17:31:47

This dietitian Whole30 perspective!

In this episode: 

Follow Melissa Urban on IG: @melissau

• Still curious about the Whole30? Listen Do The Thing...
  Listen

Connecting Food, Health, and the Environment with the Planetary Health Diet with Ayten Salahi, MS from 2020-01-27T22:45:05

Follow Ayten and PHC updates on Instagram at: @planetaryhealthrd
Join the Planetary Health Collective on FB at: Listen

Plant-Based Nutrition with Kayla Slater, MS, RDN, CDN from 2020-01-13T21:21:12

Check out the latest Eat with B blog post on Plant-Based Nutrition! 

Find Kayla on I...

Season 2 Intro + Life Update + How to Stay Healthy on the Road + Rants from 2019-12-29T21:36:28

Mentioned in this Podcast: Work with Me Nourished Together Family Nutrition Foundations of Feeding E-Book La Croix Sparkling Water Waterloo Sparkling Water Epic Bars Wild Zora Kind Bars Purity Coff...

Building Confidence in the Gym with Mark Breedon from 2019-09-30T16:53:38

In this episode you'll learn everything you ever wanted to know about how to feel confident in a place as intimidating as the gym. Mark is a virtual personal trainer who focus' on helping women ...

Addressing Weight In Healthcare from 2019-08-21T18:21:02

Weight and Health is a controversial and complicated topic. The bottom line here is, as with everything else, have compassion for those who have different experiences than you do. I'm still lear...

Why we eat and what makes a meal healthy + Apollo 11 Anniversary + Angelic Bakehouse from 2019-07-30T22:13:29

In today's episode, we talk about the different reason's people eat, because no one eats healthy (or should eat healthy) all the time. Eating is complicated and intention and satisfaction are im...

Ep 1. What to expect in an appointment with me + DC Trip + Four Sigmatic Mushroom Coffee from 2019-07-16T16:00:11

In this episode of Eat with B the RD, we cover what dietitians do, what you can expect if you were to sit down with me in an appointment, my recent trip to D.C., and my new obsession with Four S...