[71] Using Food For Beauty And Body Care - a podcast by Laura Trotta

Lotions and potions, deodorant, perfumes, soaps, exfoliants, shower gels, and make up: many of us probably use some or most of these products every day and may not give them a second thought.

But it’s worth giving them a second thought because the average woman applies hundreds of chemicals to her body daily, in the form of cosmetics and personal care products, and around 90% of the ingredients used these products have not been safely tested for human health effects.

While there’s a growing range of luxurious, organic body and personal care products on the market, you have almost everything you need on hand to keep yourself clean and presentable, without dosing your body with nasty chemicals, and these trusty toxin-free personal-care products are right in front of your eyes, each and every time you open your pantry or fridge.

In this podcast episode I’ll discuss why you need to be mindful of the personal care products you use and I’ll share 3 Easy Ways to Use Food for Beauty and Body Care.

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