[84] How To Break Bad Habits - a podcast by Laura Trotta

If you’re wanting to live a more self-sufficient, sustainable lifestyle, it’s likely you’ll need to break some old, bad habits and replace them with new, sustainable ones.

But how do you break a bad habit?

In this episode I’ll explain why bad habits are typically hard to break. I’ll also share some tips on how you can replace an old habit with a new one.

 

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