Podcasts by Eco-Therapy with Liz🌳
Every week cognitive eco - therapist and mindfulness practitioner Liz Ganschow shares thoughts techniques and insights for how to lead a more mindful fulfilling and joyful life.
Further podcasts by Eco-Therapy with Liz🌳🌸🌈
Podcast on the topic Mentale Gesundheit
All episodes
Thoughts on Untangling Your Thoughts from 2020-05-04T15:26:48
Today Liz talks about mindfulness techniques you can incorporate into your daily routine every day to untangle your thoughts and find more peace and happiness in your day.
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My very first Eco-therapy episode with Spreaker Studio from 2020-04-30T16:37:44
Meet Liz and hear why she created Eco-Therapy Sessions
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