Podcasts by Eden Mindset: A Mental Health Podcast

Eden Mindset: A Mental Health Podcast

Eden Mindset Podcast is a weekly discussion about all things mental health. The host, Dr. Ashley Ojo, is a clinical mental health therapist and university professor in New Orleans, Louisiana. She offers her clinical knowledge, practical expertise, and dynamic counseling style to listeners as she provides easy to implement tips, interventions, and coping strategies to help you stay mentally and emotionally well.

Further podcasts by Dr. Ashley Ojo

Podcast on the topic Mentale Gesundheit

All episodes

Eden Mindset: A Mental Health Podcast
Episode Two: State of Anxiety from 2020-05-31T23:10:25

Host, Dr. Ashley Ojo discusses anxiety and how life stressors and events may increase anxiety. Dr. Ojo discusses what anxiety is, signs and symptoms, and how to face anxiety head-on. 

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Eden Mindset: A Mental Health Podcast
Episode One: What the Mental Health from 2020-05-26T01:36:50

Host, Dr. Ashley Ojo discusses what mental consists of and how we can identify if we may or may not need professional mental health counseling services. Dr. Ojo discusses some of the misconcepti...

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Eden Mindset: A Mental Health Podcast
Episode Zero: Eden Mindset Introduction from 2020-05-18T03:46:28

An introductory episode to Eden Mindset Podcast.
Host, Dr. Ashley Ojo introduces the podcast and gives an overview of what to expect and what will be included. Eden Mindset Podcast will expl...

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