00408 Compassion of a Great Master - a podcast by Supreme Master Ching Hai

(Chinese+German(German for about 4 minutes)) Why do we sometimes meditate and struggle for hours but still get no experience? It’s all because we meditate with our ego and mind, trying too hard to concentrate, forcing ourselves too much and being so attached and pressed! That’s why we get no experience. That is not meditation, it is only practice. True meditation should be in every situation, including walking, standing, sitting and lying down. That’s why you get good experiences sometimes when you fall asleep. When you look at Master with ...

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