01104-2 The Merit of Retreat - a podcast by Supreme Master Ching Hai

(Chinese) Retreat is a very important time for us to pacify and filter out the dirt from our mind. Sometimes we think that it’s enough to meditate alone at home everyday. But it's not, because we may neglect and become lazy. Moreover, if we are connected with non-spiritual practitioners everyday, our mood, memory and the depth of our meditation will inevitably be influenced by that coarse atmosphere around us. So, occasional retreat is very beneficial to us. It does not only develop our wisdom, but also uplifts ...

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