Carol Krucoff - Harnessing the Power of Movement as Medicine - a podcast by Edge Talk Radio

Join host Elise Marquam Jahns as she chats with Carol Krucoff, C-IAYT, E-RYT, yoga therapist, fitness expert and award-winning journalist. Carole specializes in therapeutic applications of yoga for people with health challenges and is co-director of the Integrative Yoga for Seniors teacher training at Duke Integrative Medicine and the Kripalu Center for Yoga and Health. Carol serves as the founding editor of the Health Section of The Washington Post and has been widely quoted in periodicals such as The Wall Street Journal and NPR’s Talk of the Nation and The People’s Pharmacy. Author of several books including “Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less” and is co-author, with Duke cardiologist Mitchell Krucoff, MD, of "Healing Moves: How to Cure, Relieve and Prevent Common Ailments with Exercise." Her latest book, “Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief,” is co-authored with Kimberly Carson. www.healingmoves.com

Learning Well is sponsored by theIntegrative Health Education Center of Normandale Community College.

 

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