Learning Well with Dr. Linda Sapadin- Overcoming Self-Defeat - a podcast by Edge Talk Radio

Join host Elise Marquam Jahns and Dr. Linda Sapadin, psychologist and success coach who specializes in helping people overcome self-defeating patterns of behavior. She is the author of 6 self-help books, including Master Your Fears:  Howto Triumph Over Your Worries and Get On With Your Life and How to Beat Procrastination in the Digital Age:  6 Change Programs for 6 Personality Styles. 

 

Learning Well is sponsored by the Integrative Health Education Center of Normandale Community College.

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