Episode 20: Reframing New Year’s Resolutions - a podcast by Christine Koh + Asha Dornfest

from 2016-01-07T14:06:34

:: ::

There’s something so wonderful about an entirely fresh new year ahead, new starts, new habits, and all that. But there’s also this expectation about New Year’s resolutions and goal-setting. It can be intimidating! In Episode 20 of Edit Your Life, Christine and Asha share 9 tips to help you reframe New Year’s resolutions and intention setting so that you can figure out the “right” way to set and reach goals -- and by right, we mean the way that works best for YOU. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

Further episodes of Edit Your Life

Further podcasts by Christine Koh + Asha Dornfest

Website of Christine Koh + Asha Dornfest