Episode 38: Prioritizing “Me” Time - a podcast by Christine Koh + Asha Dornfest

We totally get it. It’s easy to put yourself last, particularly when you’re in the trenches of early parenting or are overwhelmed by the daily challenges and demands of, well, LIFE. But ironically, it’s during those times when you need “me” time most. In Episode 38 of Edit Your Life, Christine and Asha address the moving target that is “me” time, sharing 10 strategies to break the self-care is selfish mindset and work towards a more sustainable way to live with YOU in the foreground.

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