Episode 43: Our Favorite Wellness Apps - a podcast by Christine Koh + Asha Dornfest

Want to improve your health this summer? Your smartphone can help you! There are hundreds of apps that can act as coach, motivators, and trackers -- the trick is deciding on which app to use. In Episode 43, Christine and Asha share their favorite wellness apps (all but one are free and almost all are available for iOS and Android!), spanning exercise, diet, mindfulness, and anxiety reduction.
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